Who here has the best physique? Do you train every set to failure or some rir?

[Blackgymmax]

Photos are irrelevant whe n u post them from weird ass angles in downlighting. Like a woman posting shit like this:View attachment 4139910

Only thing that mattersis you posting what u look like to other slayers (not pic standing next to nerds). Also prob ur bench already since it is elite numbers (220kg) as you said and you would outlife many promising young olympic powerlifters with those lifts at that low 104kg bodyweight.

Plus narrow clavicles is the sincle most detrimental thing you can have. Yes you can make your shoulders look weider but you are still limited to how big they can look because of it. It’s one of the ultimate truecel/gymcel traits. When guys pack on a ton on there delts but they cant hide the narrow clavicles in a tshirt.

literal boulder shouldersway larger than my head is clearly a fraud.

 

[Blackgymmax]

Why we tell tale?

It’s not a tale I actually destroy u guys wym

 

[Blackgymmax]

Aren't you like 5 6?

Do I look 5’6? At this point im basically a Tyrone overall and you guys can’t stop me tbh cuz I legit utterly mog you guys insanely

 

[TitusA]

literal boulder shouldersway larger than my head is clearly a fraud.

Its literally a basic pose everybody does in downlighting to make the arms and shoulders look way bigger than they are lol. Everybody who has lifted long term or even followed fitness/bodybuilding knows this.

 

[Blackgymmax]

Its literally a basic pose everybody does in downlighting to make the arms and shoulders look way bigger than they are lol. Everybody who has lifted long term or even followed fitness/bodybuilding knows this.

Not posing
And you can see that even my forearms are bigger than people’s actual arms themselves. I purposely don’t even try to lighting fraud because I look wayyyy too big

 

[TitusA]

Not posing
And you can see that even my forearms are bigger than people’s actual arms themselves

Blocked. Gave you a chance but knew it was a huge red flag as soon as i saw that post count. The larping gets old fast.

 

[kababcel]

Do I look 5’6? At this point im basically a Tyrone overall and you guys can’t stop me tbh cuz I legit utterly mog you guys insanely

It doesn't matter if you look 6 ft or not, we are not having virtual sex here wtf lol, go outside more please, if you really ascended and "mog" us, leave the forum and go slay foids rather than calling 15 year old grey kids subhumans when you are twice their age unc, this is extremely pathetic honestly

 

[Blackgymmax]

It doesn't matter if you look 6 ft or not, we are not having virtual sex here wtf lol, go outside more please, if you really ascended and "mog" us, leave the forum and go slay foids rather than calling 15 year old grey kids subhumans when you are twice their age unc, this is extremely pathetic honestly

U guys gotto put your ego down and just accept im 1000x better than you lol. Youre not in the same dimension as me and you know it. Also im not leaving
You ugly subhumans have this as a safe space and I’m here to crush your self esteem

Blocked. Gave you a chance but knew it was a huge red flag as soon as i saw that post count. The larping gets old fast.

And you will never touch me

 

[kababcel]

U guys gotto put your ego down and just accept im 1000x better than you lol. Youre not in the same dimension as me and you know it. Also im not leaving
You ugly subhumans have this as a safe space and I’m here to crush your self esteem

No you are just a pathetic insecure little bitch, no matter how u better your looks, you are still deeply insecure and your ego is fucked, now how do we recover it? We go on incel forums and call every single kid that is half our age a subhuman, while everyone your age is having a family and kids and has a purpose in life, you are still talking about mog this mog that muh ascension this muh bbc that utterly pathetic

 

[Blackgymmax]

No you are just a pathetic insecure little bitch, no matter how u better your looks, you are still deeply insecure and your ego is fucked, now how do we recover it? We go on incel forums and call every single kid that is half our age a subhuman, while everyone your age is having a family and kids and has a purpose in life, you are still talking about mog this mog that muh ascension this muh bbc that utterly pathetic

You’re the ones trying to morph photos of me and say I’m htn then try to sneak your way into the same rate despite knowing I mog you into the next reality and refusing to post photos lol. I just mog u and that’s life ig

 

[kababcel]

You’re the ones trying to morph photos of me and say I’m htn then try to sneak your way into the same rate despite knowing I mog you into the next reality and refusing to post photos lol. I just mog u and that’s life ig

I dont have anything against you but I hope you do well in life mate and find your purpose instead of wasting your time on shitty forums like this, preach and god bless you

 

[looks>books]

I’m not strong but anecdotally…

My right arm dumbell OHP has always been stronger than my left arm OHP. I train both arms to the failure reps of the left arm to try and balance it out.

However the right arm has at least matched, if not exceeded, the gains of the left arm without being trained anywhere near failure. Talking about 8 in reserve on a set of 20. I know this because I test the right arm max every few months.

So failure is good?

 

[PompastyMogs]

Title?

Does it rlly matter?

All the science based bros say “nah bro leave some in the tank recovery brooo”


Idk it feels like i’m not growing

@actualunderstander @PompastyMogs @judif3r

When I was creating my physique, yes I trained to failure each set, with medium weight. Mostly used isolation exercises. Nowadays I maintain so I dont really need to train as hard.

 

[Foreverbrad]

So failure is good?

Apparently it doesn’t matter. Both arms increased by roughly the same amount. If anything failure would be bad because more risk of injury and harder to recover from.

 

[m0ss26]

Fbeod so goated 3-4h in the gym but i love it

What kind of fucking fb workout takes you 3-4 hours

Mine takes 1 bro, and im an advanced lifter who warms up on every movement

 

[Orc]

I do like 5 sets of one thing at home that's about it, don't train to failure but all of my lifts are pretty heavy.

 

[Mike456]

Agreed

Kinda sad tho makes me lose hope in all of the things related to looksmaxxing

 

[looks>books]

Apparently it doesn’t matter. Both arms increased by roughly the same amount. If anything failure would be bad because more risk of injury and harder to recover from.

How many rir?

 

[looks>books]

How many exercises?

What kind of fucking fb workout takes you 3-4 hours

Mine takes 1 bro, and im an advanced lifter who warms up on every movement

 

[looks>books]

I do like 5 sets of one thing at home that's about it, don't train to failure but all of my lifts are pretty heavy.

How many exercises per session?