neveroverbro
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Since day one ( dy 3 now ) i cut out sugars like candy chips chocolate etc and i keep craving it
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Peating?addiction but ngl start peating son![]()
I dont touch the sugar tho so i never said i couldnt control it im just curious why i crave it all the timeLow will power is a sign of being a giga subhuman. If you can't even control your sugar intake, you're truly in for an interesting life. Control your mind or let it control you.
yessirrrrrrrrrrrrrrrrPeating?
What is thatyessirrrrrrrrrrrrrrrr
non processed sugar is good for youLow will power is a sign of being a giga subhuman. If you can't even control your sugar intake, you're truly in for an interesting life. Control your mind or let it control you.
I knew someone said ts thats why i said examplesnon processed sugar is good for you
Im 14 and growing i was last month 166 now 168dont ever feed into this, you will become heavily addicted to sugar
just go on reta nigga why would u cut normally
Since day one ( dy 3 now ) i cut out sugars like candy chips chocolate etc and i keep craving it
look up ray peat diet but idk much about it tbh im just seeing it alot, so i cant explain it wellWhat is that
Yea then go on reta nigga small doses and eat healthy foodIm 14 and growing i was last month 166 now 168
I can stop eating sugar but i goon dailythe cravings will stop eventually just keep up and have willpower
I am 5 kg overweight tbats why im cutting gngYea then go on reta nigga small doses and eat healthy food
or else youll become fat asf in ur late teens
however being fat is whatever not too bad but being underweight is horrendous
I dont touch the sugar tho so i never said i couldnt control it im just curious why i crave it all the time
I cant my shit gets checked by my parents on the bank appYea then go on reta nigga small doses and eat healthy food
or else youll become fat asf in ur late teens
however being fat is whatever not too bad but being underweight is horrendous
its fine to be overweight during puberty nigga but its not fine to be underweightI am 5 kg overweight tbats why im cutting gng
Last time i ate candy was sunday i thinkCarbohydrates are also basically sugars.
Are you craving candy in general? Or fruit too.
How long have you not been eating it? Your body's natural energy source is fat storage. Fat is around 9/kcal of energy/gram, as opposed to carbs being 4/kcal of energy/gram
Fr? My brother keeps saying im gonna end up shorterits fine to be overweight during puberty nigga but its not fine to be underweight
Cope.Yea then go on reta nigga small doses and eat healthy food
or else youll become fat asf in ur late teens
however being fat is whatever not too bad but being underweight is horrendous
Im not cutting rlly im just not eating sugars i just eat normal and healthy shit just once a week a burger with my family wont hurtits fine to be overweight during puberty nigga but its not fine to be underweight
nigga fr, being slighty overweight is fine everyone isFr? My brother keeps saying im gonna end up shorter
wdym cope what am i coping aboutCope.
he needs a mental check then, what the fuck is his logicFr? My brother keeps saying im gonna end up shorter

Last time i ate candy was sunday i think
wdym cope what am i coping about
I thought fat does smt with converting estrogen and it closes olates faster im not good at ts topiche needs a mental check then, what the fuck is his logic
if ur underweight you get less nutritious via less calories which will effect height, if you have more of it will you will grow better but obv being fat isnt good either but it wont fucking stunt ur growth
Ima be honest if i see smn with candy in my class i just ask if i can have one and they giveWhat matters more about eating candy is whether it's dependence based. If you see candy and can't fully control not eating it 100% of the time then it's a problem.
Have you been reading what you were saying? Or are you smoking spice.
could be yes, but ur not 300kg you cant compare being 35%+ bf to you being what 20%?I thought fat does smt with converting estrogen and it closes olates faster im not good at ts topic
nigga its fine to be overweight during puberty, hes 14What matters more about eating candy is whether it's dependence based. If you see candy and can't fully control not eating it 100% of the time then it's a problem.
Have you been reading what you were saying? Or are you smoking spice.
curious
So you know why you're craving it. My question to you is, why are you asking us when you already know the answer yourself? You're still eating candy, from impulse, and wondering why you're craving it.Ima be honest if i see smn with candy in my class i just ask if i can have one and they give
No niggaStart smoking or snusing
But this cant be implied at this moment cause no one had candy in my classroom the whole time im not eating sugarsSo you know why you're craving it. My question to you is, why are you asking us when you already know the answer yourself? You're still eating candy, from impulse, and wondering why you're craving it.
Im 64 kg at 168cmcould be yes, but ur not 300kg you cant compare being 35%+ bf to you being what 20%?
Why are they mutually exclusive? You're taking 2 extremes and forgetting the middle ground: Don't have a fat fucking cake face, don't be skinny like a chicken. It's not fine to be overweight during puberty, you're fucking up your hormones. But whatever helps you cope with being chunky, fatsonigga its fine to be overweight during puberty, hes 14
you dont have to be borderline obese and cope saying its fine
why would u wanna cut and potentially become underweight during puberty
Would apple or nuts do? I just ate thosemight just be glyocen depleted. whenever I'm depleted the first thing I crave is goyslop but if I have quality carbs fruits, sourdough etc the cravings for the goy go away
Since day one ( dy 3 now ) i cut out sugars like candy chips chocolate etc and i keep craving it
apples are pretty low in micronutrients and nuts are high in omega 6 inflammatory fatty acids. I'm too lazy to go over the science behind everything but here's my appetite suppression diet rulesWould apple or nuts do? I just ate those
even if you want to binge do it on 'healthy' food at least since over time you'll improve your ghrelin/leptin signallingapples are pretty low in micronutrients and nuts are high in omega 6 inflammatory fatty acids. I'm too lazy to go over the science behind everything but here's my appetite suppression diet rules
- shit ton of water
- coffee, nicotine, adhd meds
- raw tuna + white monster to wash it down
- lean meats. preferably air fried or fried in coconut oil (MCT factor)
- fruits spaced evenly throughout the day (if I only eat fruits when I'm craving food then the goyslop cravings are more likely to override anyways, hence why I space them out throughout the day)
uhh yea that's about it. drink a glass or two of milk a day as well and some raw cheese in moderation (cuz it be high in fats)
no shit u gon crave sugars after only quitting them for 3 days. your Body is seeking the dopamine u got from stuffing ur mouth full of snacks every 5 minutes. do something else when u get the cravings like for example working out or going for a walk. :=)Since day one ( dy 3 now ) i cut out sugars like candy chips chocolate etc and i keep craving it
also personally I crave starches so I just have sourdough bread as needed. Not the most optimal but you need to cater to your viceseven if you want to binge do it on 'healthy' food at least since over time you'll improve your ghrelin/leptin signalling