Why basketballing at 13-14 or doing masai jumps ( 1k-2k every 3 days ) can make u taller

neveroverbro

neveroverbro

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This is for all the niggers who think basketball is cope for height

First lets start with the anatomy of a bone and with basketball we have the femur tibia and the fibula. All of these have two heads ( everyone knows this but since ur retarded ill still explain it ) and when someone plays basketball then the for es that work on it as said in wolffs law days that these forces apply pressure which makes it so everytime a player lands a jump the compressive forces send shockeaves through the skeletal system. this mechanical loading creates microscopic cracks in the mineralised matrix of the bone and this activates the BMU ( basic multicellular unit ) which responds with mechanotransduction. The bone matrix contains a network of osteo sites. These are embedded in the fluid filled channel called the lacunocanalicular network. Basically the bone sends slightly when landing and this changes the fluid shear stress. The osteoporosis sites sends the shift and flags the micro cracks anf the body recruits osteoclasts to the site they secrete enzymes and acids to clear out the site to form a small cavity . Then osteoblasts migrate into the cavity. They lay down ostioids. Which is a flexible unmineralised matrix made primarily of type 1 collagen, over several months collagen and sulfates deposit calcium and phosphAte into the osteoid to form hydroxyapatite crystals. Because the initial stimulus was a high load impact the osteoblasts over ompensation laying down more matrix then what there was original causing thicker and denser bones

The other mechanism involves actual microtears in the tendons. Think of the quadtriceps and patellar tendons pulling violently on the tibial tuberosity during a sprint and a jump.


The point where a tendon inserts into the bone is called the enthesis. Repetitive explosive jumping causes microtears in the tendon
fibers right at this junction

The localised inflammation and the shear physical traction pulling on the periosteum ( the bones outer membrane stimulates osteoblasts activity exactly at the insertion site which overtime calcifies the bone further into the tendon to strengthen the anchor point. )

This is why athletes often develop thicker bones where majoy bones attached.
 
  • JFL
  • Ugh..
Reactions: ElPerritoDeBajo, sziabattya and Aㅤㅤㅤ
Sigh, bro. Fucking sigh.
 
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Reactions: Attila The Hun, Zeylet, neveroverbro and 1 other person
arguments why it doesnt work
fym arguments ur a retard, ur 14 and ur here everyday asking for rating no point of arguing with someone without enough iq to realize the point of the argument
 
fym arguments ur a retard, ur 14 and ur here everyday asking for rating no point of arguing with someone without enough iq to realize the point of the argument
I dont see any arguments. Just say ur some 60 iq faggot who cant prove its cope
 
I dont see any arguments. Just say ur some 60 iq faggot who cant prove its cope
maybe send me a study?? :lul: i started mentioning that ur a retard without enough iq to know the point of an argument, and now ur saying that im low iq:unsure: make it sense
 
maybe send me a study?? :lul: i started mentioning that ur a retard without enough iq to know the point of an argument, and now ur saying that im low iq:unsure: make it sense
I dont see any arguments yet, just admit defeat boyo
 
maybe send me a study?? :lul: i started mentioning that ur a retard without enough iq to know the point of an argument, and now ur saying that im low iq:unsure: make it sense
I dont see any arguments yet, just admit defeat boyo
 
Arguments
Bone adaptation usually happens because osteocytes detect mechanical strain and signal remodeling, even without significant damage. Also, while tendon attachment sites can adapt to loading, excessive microtears are more likely to cause overuse injuries than extra bone growth. So the main idea is correct, but the role of damage and "overcompensation" is overstated.
 
  • JFL
Reactions: sziabattya
title makes me wanna rape old granpas :LIKE:
 
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Reactions: sziabattya
'send me a study' what the actual fuck do u not understand, maybe cuz if it would actually work there would be articles about this :unsure::unsure:
no arguments btw
 
  • JFL
Reactions: sziabattya
Retard asf
 
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Reactions: botchedbytufano

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