Why cant i gain weight even tough i eat a lot and eat only real food(im very skinny)

[unknow_slayer]

How can i gain weight man it sucks,i dont understand what im doing wrong

 

[sveamog]

because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week

 

[llane9]

just eat more, you probably don't eat as much as you think.

 

[Escanor1]

take mk 667

 

[sarmatian]

Eat 4 spoons of Peanut Butter a day and you'll see

 

[sarmatian]

because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week

 

[They_are_all_whores]

muh cant gain weight just eat fucking oil and cake

 

[Deleted member 99272]

How can i gain weight man it sucks,i dont understand what im doing wrong

you are eating to little

 

[unknow_slayer]

you are eating to little

I eat till my belly hurt bro

 

[Deleted member 99272]

I eat till my belly hurt bro

i dont care about your feelings its to little. eat 5 meals a day and multipple snacks for a month

 

[unknow_slayer]

i dont care about your feelings its to little. eat 5 meals a day and multipple snacks for a month

So i eat till i throw up? Alr mal thanks for the advice

 

[Deleted member 231331]

How can i gain weight man it sucks,i dont understand what im doing wrong

Fast metabolism probs

 

[Deleted member 165274]

because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week

True peanut butter, olive oil and butter can help too

 

[Bolo]

So i eat till i throw up? Alr mal thanks for the advice

Maybe try eating some food high in calories, really not that hard.

 

[unknow_slayer]

Maybe try eating some food high in calories, really not that hard.

I said i eat only real food not junk food and shit and yes i already eat food in high calories

 

[see]

metabolism adapted

 

[gigacumster3000]

you got this bro, it takes time to gain weight but youre on the right track fr just keep grinding