Why cant i gain weight even tough i eat a lot and eat only real food(im very skinny)

unknow_slayer

unknow_slayer

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How can i gain weight man it sucks,i dont understand what im doing wrong
 
because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week
 
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Reactions: ILikeNihari123 and sarmatian
just eat more, you probably don't eat as much as you think.
 
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Reactions: loLyric, frentanyl and sarmatian
take mk 667
 
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Reactions: gigacumster3000 and loLyric
Eat 4 spoons of Peanut Butter a day and you'll see
 
because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week
 
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Reactions: gigacumster3000
:lul:muh cant gain weight just eat fucking oil and cake
 
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Reactions: gigacumster3000 and unknow_slayer
because you don't eat enough, track calories. if you're neither gaining nor losing weight with your current eating habits, eat the same but add 100g nuts at some point in the day and you will gain 0.5kg/week=1lb/week
True peanut butter, olive oil and butter can help too
 
Maybe try eating some food high in calories, really not that hard.
I said i eat only real food not junk food and shit and yes i already eat food in high calories
 
you got this bro, it takes time to gain weight but youre on the right track fr just keep grinding
 
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Reactions: unknow_slayer

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