Why did my face get leaner despite increasing my calories

[Deleted member 178206]

is it because i decreased carbs? my abs gone tho

 

[Deleted member 194457]

Either u didnt increase em or u didnt get leaner

 

[Deleted member 77644]

my abs

...?

 

[snekers]

is it because i decreased carbs? my abs gone tho

You can’t get leaner when you increasing your calories. And the fat is coming to your face slowly

 

[CorinthianLOX]

How old are you?

 

[Deleted member 178206]

15

How old are you?

 

[CorinthianLOX]

15

You’re probably growing

 

[Deleted member 133415]

Fat distribution

 

[Deleted member 178206]

You can’t get leaner when you increasing your calories. And the fat is coming to your face slowly

dayum
i should lean bulk then

How old are you?

btw if am 5'7 3/4 and 56-58kg what is my maintenance?
i am not really sure about those calorie calculator machines

 

[snekers]

dayum
i should lean bulk then


btw if am 5'7 3/4 and 56-58kg what is my maintenance?
i am not really sure about those calorie calculator machines

Your maintenance is like 2200-2400 calories

 

[Deleted member 178206]

Your maintenance is like 2200-2400 calories

is 2800 good for bulk brah?

 

[snekers]

is 2800 good for bulk brah?

if you can eat 2800 a day you will bulk faster