WHY DO I HAVE TO CUT BELOW 2500 CALORIES?

[Deleted member 25223]

I am ~16% body fat why the fuck am I doing this just to ascend like @pneumocystosis ?

 

[Orc]

because you don't have the mass required to be able to cut on more than that.

I cut on 4k calories.

 

[Deleted member 25223]

because you don't have the mass required to be able to cut on more than that.

I cut on 4k calories.

Face > Body 10x

 

[MatheusCqb]

I`m 1700 kcal shitty metabolism everyday I think quiting fuck bruh shitty genetics of muscle is so bad

 

[High Cortisol Chad]

I cut on 4k calories.

6'10?

 

[Orc]

Face > Body 10x

you need a really good face if you want to be competitive with a normie that has a great body in terms of presence, just being above average doesn't allow you to get away with a shit frame.

6'10?

6'2 just extremely active.

 

[Blackgymmax]

Face > Body 10x

If you're a darkskin black, buddy you need to be jacked thats all im saying

 

[Deleted member 25223]

you need a really good face if you want to be competitive with a normie that has a great body in terms of presence, just being above average doesn't allow you to get away with a shit frame.

6'2 just extremely active.

trying to go from quite a bit above average to chadlite territory

 

[Orc]

If you're a darkskin black, buddy you need to be jacked thats all im saying

unless all of your ratios are already near the ideal range to begin with you're not going to be carried by your face regardless of your skin color.

the only people that don't need a good body are those that are chadlite genetically without making any effort for it, and that's nobody here.

 

[Blackgymmax]

unless all of your ratios are already near the ideal range to begin with you're not going to be carried by your face regardless of your skin color.

the only people that don't need a good body are those that are chadlite genetically without making any effort for it, and that's nobody here.

And i mean white chadlite. Darkskin chadlite cant afford to be dyel

 

[Deleted member 25223]

unless all of your ratios are already near the ideal range to begin with you're not going to be carried by your face regardless of your skin color.

the only people that don't need a good body are those that are chadlite genetically without making any effort for it, and that's nobody here.

good body is almost a requirement for beachs or clubs and halo effect for being flawless

 

[BoredPrince]

because you don't have the mass required to be able to cut on more than that.

I cut on 4k calories.

Bro how much you spend on food is 4k calories is cutting

 

[Orc]

Bro how much you spend on food is 4k calories is cutting

not that much but food prices aren't that high compared to other european countries, I eat a lot of dairy that's produced locally which is rather cheap, and fish.

 

[BoredPrince]

not that much but food prices aren't that high compared to other european countries, I eat a lot of dairy that's produced locally which is rather cheap, and fish.

Yeah meat, especially chicken, lately is expensive

 

[Orc]

Yeah meat, especially chicken, lately is expensive

I don't like chicken so this doesn't affect me much, the fish I eat is pangasius which is extremely cheap.

 

[Deleted member 25223]

because you don't have the mass required to be able to cut on more than that.

I cut on 4k calories.

750 calories of that was milkshakes, muffins and cake and I'm getting quite hungry rn

 

[Orc]

750 calories of that was milkshakes, muffins and cake and I'm getting quite hungry rn

todays dinner.

 

[sanctificatus]

low muscle mass

 

[Deleted member 25223]

low muscle mass

literally weigh 160-165 lbs at 6'0

 

[sanctificatus]

literally weigh 160-165 lbs at 6'0

yeah at 16% bodyfat, that's low muscle mass for your height hence why you're cutting at 2500 calories, if you had more mass you would be 180-190 easily.

 

[Deleted member 25223]

yeah at 16% bodyfat, that's low muscle mass for your height hence why you're cutting at 2500 calories, if you had more mass you would be 180-190 easily.

I will lean bulk after I ascend, @pneumocystosis was slaying jb's at 140lbs 5'11 if I have similar genetic potential I should be able to because I am strong MTN now, I will fill out my frame in 3 years max

 

[Matthias of Hungary]

Be strong son. We will make it.

 

[Deleted member 25223]

check private chats @pneumocystosis add me on discord

 

[horizontallytall]

How much did u eat when u were 18 ?? Do u think 2100k is ok for a boy who just sprints 3 kilometers per day for heightmaxxing

 

[horizontallytall]

How much did u eat when u were 18 ?? Do u think 2100k is ok for a boy who just sprints 3 kilometers per day for heightmaxxing

 

[Deleted member 25223]

How much did u eat when u were 18 ?? Do u think 2100k is ok for a boy who just sprints 3 kilometers per day for heightmaxxing

lol through my teen years i averaged like 3600 and just below being overweight but quite skinny fat

im at 2600 and still losing fat since june 10th i think ill be about a month at that till i change calorie intake