Why do people say nofap is good for the mind?

[CEO of Sex]

muh clear head, muh better focus

I did 3 weeks of nofap once and I never felt worse in my life. 99% of my thoughts were about sex. I was on the verge of paying for the onlyfans of a prostitute I fucked. It wasn't a good time for me.
Does it get better with time or what? Because before I stopped it was only getting worse by the day.

 

[NFA PB]

no fap is mostly cope

the only thing it can help you with is if you have a fucked up libido, I usually recover it after a couple of weeks of jerking furiously for days, but after that there is really no benefit to it

 

[WOMENAREQUEENSNOT]

same bro, no fap does give u energy but at the cost of your mental thoughts.
if you find someway to be distracted from focusing on sex which is impossible in today age with every advertisement seducing you one way or another.

 

[Deleted member 12002]

 

[huaus]

muh clear head, muh better focus

I did 3 weeks of nofap once and I never felt worse in my life. 99% of my thoughts were about sex. I was on the verge of paying for the onlyfans of a prostitute I fucked. It wasn't a good time for me.
Does it get better with time or what? Because before I stopped it was only getting worse by the day.

they are delusional. nofap is cope.

 

[zharupodrugu]

nofap usually is used to keep ur sexual energy to urself and use it to improve your life.
Nofap alone wont give sexual aura like copers say.
Mostly its vastly improve erection quality(bigger cock=more confidence). If u doing nofap and rotting at home everyday nofap is pointless and u will constantly think about sex.

 

[Broski]

Ngl my dick shut down after 1-2 months, erections were smaller and lost a lot of sex drive.

 

[maxeverything]

Personally I try and follow these rules
- no porn
- don’t jerk off more than once a day
- if I know I’m getting laid try and not nut for 48 hours prior

In general the less fapping the better, but imo you need to ejaculate at least once a week, otherwise it the jizz buildup becomes detrimental

 

[Elvisandreaa]

Personally I try and follow these rules
- no porn
- don’t jerk off more than once a day
- if I know I’m getting laid try and not nut for 48 hours prior

In general the less fapping the better, but imo you need to ejaculate at least once a week, otherwise it the jizz buildup becomes detrimental

Agree with this once a week shit. But why'd you think the jizz buildup becomes detrimental?

 

[maxeverything]

Agree with this once a week shit. But why'd you think the jizz buildup becomes detrimental?

There’s a lot of studies that say the benefits cap out at a week, and the horniness and need for release will likely be a distraction for other things in life.

 

[HAPAgymcel]

 

[Deleted member 15778]

Nofap leads to cuming quick and not lasting very long in bed. Women will complain.

 

[Deleted member 2106]

nofap is like 99% mental suffering for 0.5% performance boost

 

[CyprusGD]

nofap is like 99% mental suffering for 0.5% performance boost

tell me you know nothing about nofap without telling me you know nothing about nofap

 

[Kroker]

Wet dreams are the solution.

I wake up refreshed after wet dreams, but when I bust a nut I get dopamine rush for about 20mints then shit declines after and I feel miserable.

 

[germanlooks]

nofap usually is used to keep ur sexual energy to urself and use it to improve your life.
Nofap alone wont give sexual aura like copers say.
Mostly its vastly improve erection quality(bigger cock=more confidence). If u doing nofap and rotting at home everyday nofap is pointless and u will constantly think about sex.

Yes basically this.


You need to stay busy so that you don’t even Have the Time to get sexual thoughts. And use the energy for working out etc

 

[orthognathicenjoyer]

muh clear head, muh better focus

I did 3 weeks of nofap once and I never felt worse in my life. 99% of my thoughts were about sex. I was on the verge of paying for the onlyfans of a prostitute I fucked. It wasn't a good time for me.
Does it get better with time or what? Because before I stopped it was only getting worse by the day.

nofap is for dudes with gf's or who get laid regularly , it makes sex with women better because jacking off with ur hand makes it harder to enjoy pussy cuz of "death grip syndrome"

 

[PseudoMaxxer]

for me happens the opposite.

I lose all my libido and don’t think about sex or erections anymore.

It makes me feel estrogenic and like a cuck.