Why is my posture so fucked up? Anyone else fixed theirs?

[jupiter0445]

i am german

 

[jupiter0445]

you have to look in the mirror and fix it took me 1.5 year for this
dental braces can help but it is limited look for example tom cruise he still with mouth asymmetry
you have to force your body in the right direction
your nose and belly need to be perfectly aligned
it's hard to say how much you can gain
I gained 5 cm and I think I will gain another 2 cm

 

[horizontallytall]

Bro this is my pic. Can u tell how much i can gain based on your experience?

 

[horizontallytall]

you have to look in the mirror and fix it took me 1.5 year for this
dental braces can help but it is limited look for example tom cruise he still with mouth asymmetry
you have to force your body in the right direction
your nose and belly need to be perfectly aligned
it's hard to say how much you can gain
I gained 5 cm and I think I will gain another 2 cm

U have any before pic of body?

 

[horizontallytall]

.@jupiter0445

 

[horizontallytall]

The above pic . Can u tell me how much can be gained? @jupiter0445

 

[jupiter0445]

U have any before pic of body?

unfortunately not
i never thought this would work
I just kept looking in the mirror every day and trying to get it right
your case is muchhhhh worse than mine
my asymmetry was because of a wisdom tooth
maybe u can gain more who knows

 

[horizontallytall]

At what age ? Maybe it was natural growth . How can u gain so much with small curve in spine then?

unfortunately not
i never thought this would work
I just kept looking in the mirror every day and trying to get it right
your case is muchhhhh worse than mine
my asymmetry was because of a wisdom tooth
maybe u can gain more who knows

 

[jupiter0445]

At what age ? Maybe it was natural growth . How can u gain so much with small curve in spine then?

I am 27

 

[jupiter0445]

At what age ? Maybe it was natural growth . How can u gain so much with small curve in spine then?

try this too
and train your neck

 

[jupiter0445]

At what age ? Maybe it was natural growth . How can u gain so much with small curve in spine then?

https://media.istockphoto.com/id/1393976429/vector/oral-cavity-anatomy-labeled.jpg?s=612x612&w=0&k=20&c=1O1jLL4MrUJNkXN-3pN2Xs02iSGOmOaHwtZaMKOAB3Q=

https://cdn.britannica.com/91/74891-050-E2580B8D/view-cavity.jpg

https://nci-media.cancer.gov/pdq/media/images/716338-571.jpg

https://img.medscapestatic.com/pi/meds/ckb/96/12096tn.jpg

https://uw.pressbooks.pub/app/uploads/sites/417/h5p/content/328/images/image-630ba707e8eaf.png

your mouth has to look like this

 

[jupiter0445]

good luck wish you all the best

 

[horizontallytall]

Thanks my mate

 

[Deleted member 24427]

Why are you so fat jfl

 

[horizontallytall]

Why are you so fat jfl

I dont know. Its prolly due to posture too. Fat depostion at wrong places due to shit bone structure. I lost fat a lot sunce i run 5km every second day . But i still cant get rid of it from my hip and waist and chest region

 

[Deleted member 27148]

your teeth and the roof of your mouth have to be completely aligned

Lifefuel for overbite

 

[audimax]

Guys do you think I should stop training push day? I notice my front delts are significantly more dominant in comparison to my rear delts. I have this "boxer" look. I thought about skipping push day for a while and focus on my rear delts and back. Would this be a good idea?

 

[horizontallytall]

Its getting fixed itlself only thing i do is to keep teeth aligned upper jaw teeth in frount of lower jaw teeth