Why is some of my hair greying

[Deleted member 24770]

I’m nw0 my dad is nearing 60 and nw0 and I have thick hair but some of my hair specifically from the sides looks gray for some reason. Is it because of Me being anxious and stressed? and how can I help this. Pic btw ignore subhuman side profile and look at my hair which looks grayish

 

[Brazitard]

Stress can make the hair go prematurely grey, I have like 5 grey hair on my entire head, but my younger brother (1.8 months difference) got so many of them it's scary: they started to appear in mass after he entered Uni 4 years ago...

Smoking can also turn hair grey, and I smoke quite a bit even tho I smoke less now (3 packs when I started, half a pack MAX now).

 

[Deleted member 24770]

Stress can make the hair go prematurely grey, I have like 5 grey hair on my entire head, but my younger brother (1.8 months difference) got so many of them it's scary: they started to appear in mass after he entered Uni 4 years ago...

Smoking can also turn hair grey, and I smoke quite a bit even tho I smoke less now (3 packs when I started, half a pack MAX now).

Damn I see bro. You know anyway to fix it and reverse it

 

[Brazitard]

Damn I see bro. You know anyway to fix it and reverse it

Try getting proper nutrition...

I will send you all the material in the order I GOT it:

Sv3rige/Goatish channel: Sv3rige seems to have been deleted, but there's still Goatis... It's the same man and you can still find some of the old videos around YT and internet in general.

He follows the diet created by nutritionist Aajonus Vonderplanitz, but Sv3rige tends to be a little too radical on his approaches so I advise you to read the book and the website first...

Aajonus only wrote 2 books, which are WE WANT TO LIVE (where he explains how it works) and THE RECIPE FOR LIVING WITHOUT DISEASE (a recipe book where he explains how some foods complement one another in a synergistic way)

You can easily find the books on the web, but if you don't, PM me and I'll send them to you...

The website is Aajonus.Online
There's another website called PrimalDiet.net but those websites don't belong to the same owner: in fact, these guys got beef with each other and the latter tried to take the former's website down with a DMCA claim just so he could keep this invaluable knowledge behind a paywall, for his own benefit.

That's what you need to know for now, it will keep you busy for weeks on end... Enjoy it (if you like reading, ofc )

 

[Chinacurry]

Stress/ cortisol is the main thing. That's what turned me massively grey in my 30s anyway (stress of the blackpill)