Deleted member 16380
Equinox
- Joined
- Dec 6, 2021
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Yes I am certain - I had all abs, though a little fat pouch over lower 2 - unfortunate fat distribution, striations in my quads, razor cut back, etc. 63kg at 177cm, and I am also calisthenicscelling, considering I can do 22 pull ups in a row, and 40 push ups in proper form, so I can't keep much fat at that weight/height.I see. Well from what I’ve seen large masseters can look good at low bf, but make you look bloated at higher percentages. Are you sure you were that lean? Most people underestimate their body fat. At 10% you’d have defined abs and lots of vascularity
PS. TO be fair the only way to know that you are 10% is to do DEXA, but it is not even offered in my country.