Why obesity is so common today

[Blue]

Give lean wild animals 24/7 access to calorie-dense food and they'll get fat too. We're born into this lifestyle and overeating is socially accepted/even encouraged so it's no surprise that obesity is on the rise. You need a lot of discipline to avoid it and many people don't care enough about their health and looks to give up the pleasure of eating whatever they want, whenever they want.

Good thread, I agree. I think boiling everything down, it's basically about the absolutely insane excess of calory-dense food, lack of exercise due to the sedentary lifestyle and new hurtful societal structures (increased loneliness -> binge eating, etc).

 

[Bewusst]

Very useful information here. After I lost 30kg and CICO wasn't viable for me anymore this helped so much. Never heard of drinking a glass of milk but I'll try to do that.

Make rice pudding regularly. It's extremely filling and delicious too. Porridge is good too

 

[Danish_Retard]

Make rice pudding regularly. It's extremely filling and delicious too. Porridge is good too

Rice Pudding is a Christmas food here in Denmark but I might make some, it takes a long time to make tho. I don't like the taste of porridge

 

[Bewusst]

Rice Pudding is a Christmas food here in Denmark but I might make some, it takes a long time to make tho. I don't like the taste of porridge

It takes only about 20-30 minutes and requires almost no effort. Just make sure to repeat stirring 2-3 times to prevent it from burning and sticking to the base of the pot

 

[Deleted member 7725]

You're a good example of someone with muscle dysmorphia

Tall lanklets have 0 appeal.

 

[ChristianChad]

didn't read. it's all PUFA

 

[Deleted member 7901]

Just sedentary lifestyle and infinite access to calories. If you play sports it pretty much impossible to be obese

I used to swim a lot and be active when I was younger and I got obese back then because I ate like shit (but its also partially genetic)

 

[Deleted member 7901]

Rudolf Heß was a gigamogger. I am getting slight antifascist vibes from you

lean Hermann Goring mogs everyone

 

[Deleted member 25743]

Rudolf Heß was a gigamogger. I am getting slight antifascist vibes from you

mirin huntermonobrow

lean Hermann Goring mogs everyone

Imagine being this big during WWII