Why you should never eat Carbs and Vegetables (Objective)

[Futura]

- We know for sure that our ancestors were carnivores

- Agriculture did not exist for 99.5% of human history

- Therefore it's objectively impossible for:

Our bodies to have adapted to them
(Not enough time to adapt according to evolution)

And for them to be essential at all
(Animal Foods have all essential nutrients)

- Vegetables don't have any nutrients animal foods don't have, and have anti-nutrients

- Our bodies can make all the glucose it needs trough gluconeogenesis

- Carbs being "essential" even tho it causes acne and fat gain is suspiciously good for the following industries:

Agriculture, Fast Food, Skincare, Dentistry, Supplements, Pharma, Fitness, Clothing, Health

(Make your own observations)

Note: You don't have to eat raw stuff we just know cooking it destroys some nutrients, also you can eat fruit and good honey but not really needed

 

[Greyascension]

Water DNRD

 

[piec]

kill yourself

 

[Futura]

Water DNRD

It's water but most retards here actually think carbs and veggies are good

 

[Greyascension]

It's water but most retards here actually think carbs and veggies are good

Idgaf if they're good or not but carbs are best for muscle growth. But on off days from the gym I dont even go for a carb goal or anything for diet JFL

 

[Hernan]

eating carbs isnt really bad, you need carbs for energy. it's your body's main source for it.
Nothing wrong with eating some pasta. Vegetables i agree, besides tomatoes and onions because they taste nice.
What you most definitely need to avoid are the legumes, like peas because they do more bad than good.

 

[Futura]

eating carbs isnt really bad, you need carbs for energy. it's your body's main source for it.
Nothing wrong with eating some pasta. Vegetables i agree, besides tomatoes and onions because they taste nice.
What you most definitely need to avoid are the legumes, like peas because they do more bad than good.

You don't need them

If you stop eating carbs ur body adapts to using fat for energy (which is natural)

Obviously you won't die if you eat them but they're sub ideal

 

[takethezincpill]

eating carbs isnt really bad, you need carbs for energy. it's your body's main source for it.
Nothing wrong with eating some pasta. Vegetables i agree, besides tomatoes and onions because they taste nice.
What you most definitely need to avoid are the legumes, like peas because they do more bad than good.

Absolutely correct

 

[Futura]

Absolutely correct

Cope final boss

 

[Hernan]

You don't need them

If you stop eating carbs ur body adapts to using fat for energy (which is natural)

Obviously you won't die if you eat them but they're sub ideal

that you dont need them doesnt mean you should never eat them, you dont need trimax but i'm sure your ass would love it.
oh and fats are more of a reserve, not a primary source.

 

[Futura]

that you dont need them doesnt mean you should never eat them, you dont need trimax but i'm sure your ass would love it.
oh and fats are more of a reserve, not a primary source.

That's what they teach you lol

It's impossible for carbs to be the main source of energy if they basically did not exist for 99.5% of our history

 

[Hernan]

That's what they teach you lol

It's impossible for carbs to be the main source of energy if they basically did not exist for 99.5% of our history

@Orc

 

[Terrortheplug]

Our ancestors were most likely ugly and stinked like shit

 

[Futura]

@Orc

Ping the ultra recessed roid abuser surely he knowa what's up

 

[Futura]

Our ancestors were most likely ugly and stinked like shit

Retard final boss

 

[Hernan]

Ping the ultra recessed roid abuser surely he knowa what's up

you're not smarter than him nor better looking buddy keep your tough guy arrogant attitude down.

 

[Futura]

you're not smarter than him nor better looking buddy keep your tough guy arrogant attitude down.

Not sure how smart he is but he's extremely ugly i'm not some chad either tho

I'm definetly smarter than you lol you couldn't even understand the simplest and most obvious logical reasoning and still claimed "carbs are our primary source of energy" and instead of responding pinged someone lmao

 

[LegendaryKennen]

Not sure how smart he is but he's extremely ugly i'm not some chad either tho

I'm definetly smarter than you lol you couldn't even understand the simplest and most obvious logical reasoning and still claimed "carbs are our primary source of energy" and instead of responding pinged someone lmao

i dont like orc but hes gl, altho a bit Intense looking

also btw hqvent eaten any carbs in probably months (besides infrequent fruit eating) u dont need it unless u are trying to bruteforce muscle growth

 

[Futura]

i dont like orc but hes gl, altho a bit Intense looking

also btw hqvent eaten any carbs in probably months (besides infrequent fruit eating) u dont need it unless u are trying to bruteforce muscle growth

I saw some pics u prob didnt see

 

[low1sd]

Not sure how smart he is but he's extremely ugly i'm not some chad either tho

I'm definetly smarter than you lol you couldn't even understand the simplest and most obvious logical reasoning and still claimed "carbs are our primary source of energy" and instead of responding pinged someone lmao

Post your face if your so smart and carbs are generally bad for you, you must be 6'5 true chad brah

 

[Futura]

Post your face if your so smart and carbs are generally bad for you, you must be 6'5 true chad brah

Beyond salvation sub 80 iq

 

[Hernan]

Not sure how smart he is but he's extremely ugly i'm not some chad either tho

I'm definetly smarter than you lol you couldn't even understand the simplest and most obvious logical reasoning and still claimed "carbs are our primary source of energy" and instead of responding pinged someone lmao

you're not even close, @org3cel.RR what do you think about muh "dont eat carbs".

 

[low1sd]

Beyond salvation sub 80 iq

Say something instead of calling everyone retarded, we know you just watched your first goatis vid and is posting the 1000th primal thread in this forum

 

[Futura]

Say something instead of calling everyone retarded, we know you just watched your first goatis vid and is posting the 1000th primal thread in this forum

It's hard when you guys ignore basic logic and make the worst arguments on the planet

I never claimed to be a chad because of the diet lol i ate carbs all my life i just realized trough logical reasoning that they're bad

Yet you guys prefer to cope because you can't accept change

 

[low1sd]

It's hard when you guys ignore basic logic and make the worst arguments on the planet

I never claimed to be a chad because of the diet lol i ate carbs all my life i just realized trough logical reasoning that they're bad

Yet you guys prefer to cope because you can't accept change

Logical reasoning? Nigga stop lying you watched one goatis vid and came to this conclusion like the other 100 primal users posting threads every second that you should only consume raw meat, organs and milk, i agree with primal but shit got so mainstream in the wrong way because of goatis, now there's retards like you taking him seriously

 

[Futura]

Logical reasoning? Nigga stop lying you watched one goatis vid and came to this conclusion like the other 100 primal users posting threads every second that you should only consume raw meat, organs and milk, i agree with primal but shit got so mainstream in the wrong way because of goatis, now there's retards like you taking him seriously

I legit wrote the points in this fucking post

Im willing to discuss if you fucking present a non emotion based argument

 

[low1sd]

I legit wrote the points in this fucking post

Im willing to discuss if you fucking present a non emotion based argument

You're saying you came to the conclusion carbs are not essential entirely by yourself? Through what method? You did not present any argument either ur just attacking everyone who disagrees with the thread

 

[org3cel.RR]

you're not even close, @org3cel.RR what do you think about muh "dont eat carbs".

This was already debunked a zillion times, u can eat ur carbs with no worries lol
Whitout carbs u will have such a harder time building muscle and strenght btw

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review - PMC

High carbohydrate intakes are commonly recommended for athletes of various sports, including strength trainees, to optimize performance. However, the effect of carbohydrate intake on strength training performance has not been systematically ...

pmc.ncbi.nlm.nih.gov

Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? - PMC

It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary ...

pmc.ncbi.nlm.nih.gov

And our ancestors had way less muscle mass just take a look at the african tribes:

And people that dont exhibit exogenous carbs, they dont have that glycogen in storage to replenish that glucose level.

And carbs are also essential for weight gain, good mood, stable hormones, and energy.

Physiology, Carbohydrates - PubMed

Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. These molecules contain carbon, hydrogen, and oxygen atoms. Carbohydrates play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism...

pubmed.ncbi.nlm.nih.gov

Once again Hernan dont take advice from random greys. It took me like 12 minutes to make this, Im eating at the moment and stopped because this kind of misinformation makes me pissed. Hope this made everything clear and if u have any further questions lmk.

@flambria @MyDreamIsToBe183CM @gribsufer1 @R@m@

 

[Futura]

You're saying you came to the conclusion carbs are not essential entirely by yourself? Through what method? You did not present any argument either ur just attacking everyone who disagrees with the thread

Obviously by knowing things like basic history evolution etc

I mean i won't argue with you anymore you legit did not try to disprove any point

 

[gribsufer1]

This was already debunked a zillion times, u can eat ur carbs with no worries lol
Whitout carbs u will have such a harder time building muscle and strenght btw

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review - PMC

High carbohydrate intakes are commonly recommended for athletes of various sports, including strength trainees, to optimize performance. However, the effect of carbohydrate intake on strength training performance has not been systematically ...

pmc.ncbi.nlm.nih.gov

Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? - PMC

It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary ...

pmc.ncbi.nlm.nih.gov

And our ancestors had way less muscle mass just take a look at the african tribes:
View attachment 4049028View attachment 4049029
And people that dont exhibit exogenous carbs, they dont have that glycogen in storage to replenish that glucose level.

And carbs are also essential for weight gain, good mood, stable hormones, and energy.

Physiology, Carbohydrates - PubMed

Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. These molecules contain carbon, hydrogen, and oxygen atoms. Carbohydrates play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism...

pubmed.ncbi.nlm.nih.gov

Once again Hernan dont take advice from random greys. It took me like 12 minutes to make this, Im eating at the moment and stopped because this kind of misinformation makes me pissed. Hope this made everything clear and if u have any further questions lmk.

@flambria @MyDreamIsToBe183CM @gribsufer1 @R@m@

I hate carbs they have no value

 

[Futura]

This was already debunked a zillion times, u can eat ur carbs with no worries lol
Whitout carbs u will have such a harder time building muscle and strenght btw

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review - PMC

High carbohydrate intakes are commonly recommended for athletes of various sports, including strength trainees, to optimize performance. However, the effect of carbohydrate intake on strength training performance has not been systematically ...

pmc.ncbi.nlm.nih.gov

Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? - PMC

It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary ...

pmc.ncbi.nlm.nih.gov

And our ancestors had way less muscle mass just take a look at the african tribes:
View attachment 4049028View attachment 4049029
And people that dont exhibit exogenous carbs, they dont have that glycogen in storage to replenish that glucose level.

And carbs are also essential for weight gain, good mood, stable hormones, and energy.

Physiology, Carbohydrates - PubMed

Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. These molecules contain carbon, hydrogen, and oxygen atoms. Carbohydrates play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism...

pubmed.ncbi.nlm.nih.gov

Once again Hernan dont take advice from random greys. It took me like 12 minutes to make this, Im eating at the moment and stopped because this kind of misinformation makes me pissed. Hope this made everything clear and if u have any further questions lmk.

@flambria @MyDreamIsToBe183CM @gribsufer1 @R@m@

Sure carbs are good if you're gonna gymcel but it will barely affect attractivness anyways lol

Also that's not even a study it just describes what carbohydrates are i know what they are lol it doesn't disprove anything it has no data

 

[Futura]

Just say "This has been debunked" tag other copers and post a glossary theory

 

[low1sd]

Obviously by knowing things like basic history evolution etc

I mean i won't argue with you anymore you legit did not try to disprove any point

Basic history evolution, nigga what, our ancestors ate carbs no one did meat only diet out of their will, they did it because they had no other source of food avaliable nearby, 100% carnivore is not optimal, also you did not try to prove your point either lol, anyways If you dont wanna discuss anymore because you dont have any arguments, okay bro i get it, that's what most users do in this forum nowadays.

 

[Futura]

Basic history evolution, nigga what, our ancestors ate carbs no one did meat only diet out of their will, they did it because they had no other source of food avaliable nearby, 100% carnivore is not optimal, also you did not try to prove your point either lol, anyways If you dont wanna discuss anymore because you dont have any arguments, okay bro i get it, that's what most users do in this forum nowadays.

Lol what carbs? Fruits and Honey? Sure but those were minor parts

Fucking grains sugar etc did not exist jfl

 

[jasonblackworf]

water
but when u eat fresh raw meat you get a relative amount of glycogen

 

[low1sd]

Lol what carbs? Fruits and Honey? Sure but those were minor parts

Fucking grains sugar etc did not exist jfl

Im not defending grains and processed sugar i said carnivore is not even close to optimal as your claiming in the post.

 

[Futura]

Im not defending grains and processed sugar i said carnivore is not even close to optimal as your claiming in the post.

What's optimal

 

[Hernan]

This was already debunked a zillion times, u can eat ur carbs with no worries lol
Whitout carbs u will have such a harder time building muscle and strenght btw

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review - PMC

High carbohydrate intakes are commonly recommended for athletes of various sports, including strength trainees, to optimize performance. However, the effect of carbohydrate intake on strength training performance has not been systematically ...

pmc.ncbi.nlm.nih.gov

Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? - PMC

It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary ...

pmc.ncbi.nlm.nih.gov

And our ancestors had way less muscle mass just take a look at the african tribes:
View attachment 4049028View attachment 4049029
And people that dont exhibit exogenous carbs, they dont have that glycogen in storage to replenish that glucose level.

And carbs are also essential for weight gain, good mood, stable hormones, and energy.

Physiology, Carbohydrates - PubMed

Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. These molecules contain carbon, hydrogen, and oxygen atoms. Carbohydrates play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism...

pubmed.ncbi.nlm.nih.gov

Once again Hernan dont take advice from random greys. It took me like 12 minutes to make this, Im eating at the moment and stopped because this kind of misinformation makes me pissed. Hope this made everything clear and if u have any further questions lmk.

@flambria @MyDreamIsToBe183CM @gribsufer1 @R@m@

Ofcourse not bruh I know I’m right I just wanted your smartass to teach him.

 

[low1sd]

What's optimal

Raw milk, honey, fruits, butter, eggs and medium rare meat If you can't find a good source, rice, potatoes are not bad aswell..

 

[Futura]

Raw milk, honey, fruits, butter, eggs and medium rare meat If you can't find a good source, rice, potatoes are not bad aswell..

That's literally my opinion...

Rice and potatoes can be avoided ofc u wont die if u eat them

 

[Never Get Up]

you can eat fruit and good honey but not really needed

You should never eat fruits or honey with an abundance of meat and animal fat that we have today.

 

[Never Get Up]

Raw milk, honey, fruits, butter, eggs and medium rare meat If you can't find a good source, rice, potatoes are not bad aswell..

You have a low IQ.

Avoid everything but raw meat and animal fat. Even milk.

 

[Never Get Up]

This was already debunked a zillion times, u can eat ur carbs with no worries lol
Whitout carbs u will have such a harder time building muscle and strenght btw

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review - PMC

High carbohydrate intakes are commonly recommended for athletes of various sports, including strength trainees, to optimize performance. However, the effect of carbohydrate intake on strength training performance has not been systematically ...

pmc.ncbi.nlm.nih.gov

Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? - PMC

It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary ...

pmc.ncbi.nlm.nih.gov

And our ancestors had way less muscle mass just take a look at the african tribes:
View attachment 4049028View attachment 4049029
And people that dont exhibit exogenous carbs, they dont have that glycogen in storage to replenish that glucose level.

And carbs are also essential for weight gain, good mood, stable hormones, and energy.

Physiology, Carbohydrates - PubMed

Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. These molecules contain carbon, hydrogen, and oxygen atoms. Carbohydrates play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism...

pubmed.ncbi.nlm.nih.gov

Once again Hernan dont take advice from random greys. It took me like 12 minutes to make this, Im eating at the moment and stopped because this kind of misinformation makes me pissed. Hope this made everything clear and if u have any further questions lmk.

@flambria @MyDreamIsToBe183CM @gribsufer1 @R@m@

You have a low IQ.

Exogenous carbohydrates are not essential and in fact are contra-indicated.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

You obviously didn’t watch my video of me eating raw meat I didn’t, I just made an instant reply based off our interactions like a month ago. What made you change to raw meat?

looksmax.org

 

[Never Get Up]

eating carbs isnt really bad, you need carbs for energy. it's your body's main source for it.
Nothing wrong with eating some pasta. Vegetables i agree, besides tomatoes and onions because they taste nice.
What you most definitely need to avoid are the legumes, like peas because they do more bad than good.

You have a low IQ.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

You obviously didn’t watch my video of me eating raw meat I didn’t, I just made an instant reply based off our interactions like a month ago. What made you change to raw meat?

looksmax.org

 

[Never Get Up]

Absolutely correct

You have a low IQ.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

You obviously didn’t watch my video of me eating raw meat I didn’t, I just made an instant reply based off our interactions like a month ago. What made you change to raw meat?

looksmax.org

 

[KeepCopingLads]

- We know for sure that our ancestors were carnivores

- Agriculture did not exist for 99.5% of human history

- Therefore it's objectively impossible for:

Our bodies to have adapted to them
(Not enough time to adapt according to evolution)

And for them to be essential at all
(Animal Foods have all essential nutrients)

- Vegetables don't have any nutrients animal foods don't have, and have anti-nutrients

- Our bodies can make all the glucose it needs trough gluconeogenesis

- Carbs being "essential" even tho it causes acne and fat gain is suspiciously good for the following industries:

Agriculture, Fast Food, Skincare, Dentistry, Supplements, Pharma, Fitness, Clothing, Health

(Make your own observations)

Note: You don't have to eat raw stuff we just know cooking it destroys some nutrients, also you can eat fruit and good honey but not really needed

Cheese

 

[archie_tucker]

- We know for sure that our ancestors were carnivores

- Agriculture did not exist for 99.5% of human history

- Therefore it's objectively impossible for:

Our bodies to have adapted to them
(Not enough time to adapt according to evolution)

And for them to be essential at all
(Animal Foods have all essential nutrients)

- Vegetables don't have any nutrients animal foods don't have, and have anti-nutrients

- Our bodies can make all the glucose it needs trough gluconeogenesis

- Carbs being "essential" even tho it causes acne and fat gain is suspiciously good for the following industries:

Agriculture, Fast Food, Skincare, Dentistry, Supplements, Pharma, Fitness, Clothing, Health

(Make your own observations)

Note: You don't have to eat raw stuff we just know cooking it destroys some nutrients, also you can eat fruit and good honey but not really needed

i actually have to eat carbs