WICH VITAMINS I SHOULD TAKE

ig.sashabilddebb

ig.sashabilddebb

From France, i just want to talk here
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Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
 
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delete this please
 
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Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
Never post again and delete your acc
 
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Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
Be more specific as to what you want.

Though, In general.
In the morning on an empty stomach : B vitamins, C, minerals.
With a meal with fat: D,3 K2, A (as retinol), E (mixed tocopherols and tocotrienols)
 
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I just asked a question because i've seen a lot of persons talking about taking suplements like vitamins could be great for differents reasons i wanted to know wich ones and why just be kind in this world its not going to kill u
 
Be more specific as to what you want.

Though, In general.
In the morning on an empty stomach : B vitamins, C, minerals.
With a meal with fat: D,3 K2, A (as retinol), E (mixed tocopherols and tocotrienols)
Yeah sorry i understand so, it can be differents but in france like we ve got vitamins to growing faster and better (the heigh) vitamins to got a better skin but i dont know so much i just wanted to know if u know somes? and what is their effets and if we need some papers from the doctors?
 
Yeah sorry i understand so, it can be differents but in france like we ve got vitamins to growing faster and better (the heigh) vitamins to got a better skin but i dont know so much i just wanted to know if u know somes? and what is their effets and if we need some papers from the doctors?
You don’t need prescriptions for the doctors and if you read the labels on these supplements with your phones that there are recurring compounds, there’s not like there are unique, specialized ones for each purpose.
 
You don’t need prescriptions for the doctors and if you read the labels on these supplements with your phones that there are recurring compounds, there’s not like there are unique, specialized ones for each purpose.
okay thanks u very much for your response appriciate it, do you know why people told me to delete my post? Should i? I can be dumb sometimes
 
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Yeah sorry i understand so, it can be differents but in france like we ve got vitamins to growing faster and better (the heigh) vitamins to got a better skin but i dont know so much i just wanted to know if u know somes? and what is their effets and if we need some papers from the doctors?
Ask an ai model for a list of vitamins.
 
nigga i swear u gotta end ur shi
 
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okay thanks u very much for your response appriciate it, do you know why people told me to delete my post? Should i? I can be dumb sometimes
So new users have a tendency to be painfully ignorant, and they probably thought you should’ve done your homework before making these kinds of comments, to us, it appears that you don’t know anything about vitamins at all, and some people see you as a total ignorant person who shouldn’t be on this form if you have that much ignorance while people like me just sees you as not knowing better and also not giving clear advice so I have to give you the knowledge you need to know and ask you to be more clear with your request. To put it simply, they are much less patient compared to me.
 
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Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
And for severe acne, please look at your diet, particularly glycemic foods and making sure that you get a lot of sleep. Also consider getting exercise.
 
Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
Steak
 
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im already eating this like 3 or 4 times by weeks
 
So new users have a tendency to be painfully ignorant, and they probably thought you should’ve done your homework before making these kinds of comments, to us, it appears that you don’t know anything about vitamins at all, and some people see you as a total ignorant person who shouldn’t be on this form if you have that much ignorance while people like me just sees you as not knowing better and also not giving clear advice so I have to give you the knowledge you need to know and ask you to be more clear with your request. To put it simply, they are much less patient compared to me.
okay thanks i see
 
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Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
as many as you can cram in your mouth
 
Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
delete your account holy shit grey
 
Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
All bullshit, you dont need any suplements dont waste your money on those, just if you are in deficit of them, so better waste your money on blood work then on suplements who wont even be absorbed.

If you dont want to use anything for your skin for example accutane, idk what to tell you It's genes dependant which are not vey good if you have acne in the first place also,

if you dont use anything you're diet has to flawless for gym gains and for everything else
 
Hi, im seventeen i dont wanna take peptides i just wanna know wich vitamins i should get for my age for my health for everything just tell ur opinion btw ive got several acne and im on doxyciline
So for supplements u should get
D3 k2
Zinc
Mg
Vitamin a
Omega3
Vitamin c
Collagen
And it's better to combine them with roids and peptides
 
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So for supplements u should get
D3 k2
Zinc
Mg
Vitamin a
Omega3
Vitamin c
Collagen
And it's better to combine them with roids and peptides
Thanks goat
 
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So for supplements u should get
D3 k2
Zinc
Mg
Vitamin a
Omega3
Vitamin c
Collagen
And it's better to combine them with roids and peptides
Love that roi :feelswhy:
 
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If you aren't deficient, there is no benefit in taking vitamins.
 

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