Wide jaw or short chin?

[ioneiwon]

Is the reason for my square/box face a short chin, or wide jawbones?

 

[PSLHunter]

Can i see your jaw now? And how do i starvemaxx and debloat? Just not eat at all?

Don’t call me curry please


Before

After starvemaxxing , whole foods diet , cardio for 30 Minuites on threadmill with zero break just boost testosterone , face icing , open mouth and
close for 50 times per day and also debloating.

 

[PSLHunter]

How is my bone structure good lol

Check this

 

[ioneiwon]

Don’t call me curry please


Before View attachment 3511783


After starvemaxxing , whole foods diet , cardio for 30 Minuites on threadmill with zero break just boost testosterone , face icing , open mouth and
close for 50 times per day and also debloating.

View attachment 3511788

Thats fucking crazy

 

[PSLHunter]

Thats fucking crazy

Yeah just be consistent as fuck you have more potential than me

 

[ioneiwon]

Yeah just be consistent as fuck you have more potential than me

Mabye i dont need surgery after all

 

[ioneiwon]

Yeah just be consistent as fuck you have more potential than me

How long did it take?

 

[PSLHunter]

Mabye i dont need surgery after all

How long did it take?

you can if you want to have much better jaw than this with implants or fillers

It took around one year or 11 months but I did with very less consistency if you do more consistent it might take much lesser time

 

[PSLHunter]

you can if you want to have much better jaw than this with implants or fillers

It took around one year or 11 months but I did with very less consistency if you do more consistent it might take much lesser time

I didn’t do any fillers or surgeries yet

 

[realshit]

Is the reason for my square/box face a short chin, or wide jawbones

you are ofc bloated and unhealty , probably a lot of tension in the masseter, try massage , also bonesmashing under chin , maybe try also some facepulling

 

[PSLHunter]

you are ofc bloated and unhealty , probably a lot of tension in the masseter, try massage , also bonesmashing under chin , maybe try also some facepulling

Ye i did bonesmashing under the chin like for two weeks straight

 

[realshit]

Sì, ho fatto lo schiacciamento delle ossa sotto il mento per due settimane di fila

do k2 megadose , and Every 72 h or you can get recession

 

[ioneiwon]

you are ofc bloated and unhealty , probably a lot of tension in the masseter, try massage , also bonesmashing under chin , maybe try also some facepulling

What will bonesmashing do to my chin and how do i do it?

 

[ioneiwon]

you can if you want to have much better jaw than this with implants or fillers

It took around one year or 11 months but I did with very less consistency if you do more consistent it might take much lesser time

How do i starvemaxx, when do i eat?

 

[realshit]

Quali effetti avrà il bonemashing sul mio mento e come posso farlo?

4 serie per 2 min smash under chin , can make the chin pointy , soo smash also from side

 

[realshit]

How do i starvemaxx, when do i eat?

It kill collagen , Energy, give bloat shit hair , fuck hormone , ecc

 

[realshit]

Don’t call me curry please


Before View attachment 3511783


After starvemaxxing , whole foods diet , cardio for 30 Minuites on threadmill with zero break just boost testosterone , face icing , open mouth and
close for 50 times per day and also debloating.

View attachment 3511788

oh my fucking God shit advice

 

[ioneiwon]

It kill collagen , Energy, give bloat shit hair , fuck hormone , ecc

So i shouldnt? Calorie defecit instead?

 

[ioneiwon]

4 serie per 2 min smash under chin , can make the chin pointy , soo smash also from side

Are there any threads on chin bonesmashing? So i know where to hit etc?

 

[moreroidsmoredates]

Is the reason for my square/box face a short chin, or wide jawbones?View attachment 3509940

Your fat or boneless. Hard to tell cuz i don’t see your body.

 

[ioneiwon]

Your fat or boneless. Hard to tell cuz i don’t see your body.

Just think my face is fat

 

[realshit]

Quindi non dovrei? Deficit calorico invece?

NO eat by feeling (as much as you need) ofc not too much eat only fruit honey meat eggs and natural food (except vegetables)

 

[realshit]

Are there any threads on chin bonesmashing? So i know where to hit etc?

Make sure to start megadosing Vitamin K2 Mk7/Mk4 if you want good zygos.

TITLE. K2 Is a GOD tier supplement for zygos/cheekbones My regimen has been hardmewing, incisor chewing and bonesmashing my zygo+lateral cheekbones for the past couple weeks or so. I supplement with 1500mcg Vitamin k2 mk7 per day, 10,000 iu D3 a day, 20mg ostarine, 3mg boron, Magnesium, MSM...

looksmax.org

My Current Bonesmashing Regime + Guide

At this point it should be undeniable that bonesmashing gives none placebo results @androgenic 's ascension via roids + bonesmashing should be enough justification Bonesmashing Basics Basic visual of the Bone remodeling theoretical process, from a study on shin conditioning in the UFC...

looksmax.org

this Is pretty good but there Is soo much guide here

 

[ioneiwon]

Make sure to start megadosing Vitamin K2 Mk7/Mk4 if you want good zygos.

TITLE. K2 Is a GOD tier supplement for zygos/cheekbones My regimen has been hardmewing, incisor chewing and bonesmashing my zygo+lateral cheekbones for the past couple weeks or so. I supplement with 1500mcg Vitamin k2 mk7 per day, 10,000 iu D3 a day, 20mg ostarine, 3mg boron, Magnesium, MSM...

looksmax.org

My Current Bonesmashing Regime + Guide

At this point it should be undeniable that bonesmashing gives none placebo results @androgenic 's ascension via roids + bonesmashing should be enough justification Bonesmashing Basics Basic visual of the Bone remodeling theoretical process, from a study on shin conditioning in the UFC...

looksmax.org

this Is pretty good but there Is soo much guide here

Thanks

 

[ioneiwon]

Bump

 

[5foot4currycel]

Genio with both slight vertical and horizontal movements should help. Also like others said get lean.

 

[ioneiwon]

Genio with both slight vertical and horizontal movements should help. Also like others said get lean.

Thanks, reckon i should try to bonesmash chin?

 

[ioneiwon]

Bump

 

[ioneiwon]

bump

 

[ioneiwon]

you don’t have a short chin . Your chin is just recessed you need genioplasty or chin filler. I recommended starting with chin filler to see how you look with chin projection

Yo bro, me again, just wondering if there are any fitting surgeries for overly wide cheekbones. Im just wondering since you say my chin is not necessary the problem, its just recessed. Or do u mean that genio/implants would help fix the squareness? Btw i will of course get lean before trying anything

 

[Deleted member 71093]

Yo bro, me again, just wondering if there are any fitting surgeries for overly wide cheekbones. Im just wondering since you say my chin is not necessary the problem, its just recessed. Or do u mean that genio/implants would help fix the squareness? Btw i will of course get lean before trying anything

You can shave cheekbones but it’s not recommended. Genio/ chin filler will make your chin more projected and help fix the squareness. But once you get lean your cheekbones will start to pop out and fix the squareness.

 

[ioneiwon]

You can shave cheekbones but it’s not recommended. Genio/ chin filler will make your chin more projected and help fix the squareness. But once you get lean your cheekbones will start to pop out and fix the squareness.

Thanks man, so in conclusion the only surgeries u recommend are genio and chin implants? Also, do u think masseter botox could be good?

 

[Deleted member 71093]

Thanks man, so in conclusion the only surgeries u recommend are genio and chin implants? Also, do u think masseter botox could be good?

It could be depending on how you look after you get lean

 

[ioneiwon]

It could be depending on how you look after you get lean

Yeah, first step is getting lean

 

[kana]

Is the reason for my square/box face a short chin, or wide jawbones?View attachment 3509940

if you're already a low body fat percentage, you have bruxism, get masseter botox most especially on the right side of your face in the picture

 

[ioneiwon]

if you're already a low body fat percentage, you have bruxism, get masseter botox most especially on the right side of your face in the picture

Yeah i had bruxism a couple of years ago, I am low% but i think my face is still very bloated, which makes it appear even more square. Im gonna get lean and debloat before getting masseter botox or smth else like genio

 

[iblamemandible7]

Look at this thread

If you have a small gonial angle, you gotta be super low bf%

slightly higher bf% vs low bf% Also forget about working your masseters or hard chewing, that shit will make ur head look like minecraft steve guy in the pic is Ian Jeffrey btw Lowkey Lifefuel for all SFScels including me

looksmax.org

Actual lifefuel for sfs victims holy

 

[ioneiwon]

Actual lifefuel for sfs victims holy

do u think i have sfs or just bloated? look at side profile earlier in the thread

 

[ioneiwon]

Bump

 

[Evgeniy291]

Ur recessed and jutting which makes ur face bloated

 

[ioneiwon]

Ur recessed and jutting which makes ur face bloated

Whats jutting?

 

[ioneiwon]

Bump