Deleted member 11748
quapa sleyer
- Joined
- Jan 6, 2021
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Is this true?
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I want the 3d lookwide is everything
who tf cares abt delts
nigger at least read the thread.No, you just have small delts and coping
Is this your way of saying you have an inner voice/ desire to be a homo?
Possibly but the side delt should be worked on no matter what your frame is.Is this true?
brutalPossibly but the side delt should be worked on no matter what your frame is.
No disrespect but that's nonsense. Moderate weight, high rep and high sets at least 5x a week. Work on a front, lateral and rear delts. Push through the soreness, it's mostly just an illusion.brutal
no 3d derek delts for me