Wider shoulders make your side delts appear smaller

Deleted member 11748

Deleted member 11748

quapa sleyer
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Jan 6, 2021
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Is this true?
 
wide is everything

who tf cares abt delts
 
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No, you just have small delts and coping
 
kinda yeah
 
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kinda yeah
1613753865519


why tho?
 
Yeah
 
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brutal

no 3d derek delts for me
No disrespect but that's nonsense. Moderate weight, high rep and high sets at least 5x a week. Work on a front, lateral and rear delts. Push through the soreness, it's mostly just an illusion.
 
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