14 to 10% makes a way bigger difference than 20 to 15.
yes but unless you're on exogenous hormones it's unlikely that you will make it.
i think when you go below 12 you risk losing important facial fat you cannot get back even if you bulk
I dont have the will power to get lower than 15 let alone 10 xD
anorexic twink lol
No like slight muscle mass obviously but not built
Yeah, for 10-12% you will need decent muscle mass to not look like an anorexic twink. At least 1-2 yrs of gymcelling.
models do not tend to look attractive without shirt because most of them don't lift, it makes them look like adult heads mounted on the bodies of prepubescent boys.
ive seen relatively muscular dudes get to 10-11 and they usually look way worse, if ur already lacking to begin with ur gonna end up looking like a twig (like de poot). You have to be gymcelling for quite a while to maintain decent size at that low bodyfat
you'll be fine, probably look like a regular lean guy. Not muscular but not skinny enough to make fun of. Surprised you have like negligable ab visibility though at 14%
i do when i flex. i never train them tho that might be why
lightings not the best either thats probably why. Either way I think you should go for it, try and lean down as much as you can
massive difference, i was low enough body fat to have abs, but the next 2 percent was straight to the legs and face, could actually feel the masseters 10 times more when touching by hand and felt changes extremely quick to how my skin felt around cheeks depending on sodium and sugar intake
