NorwoodAscender
just a dude on addy loving life
- Joined
- Aug 16, 2023
- Posts
- 5,431
- Reputation
- 9,307
does anybody have a before/after of going from 14% bf to 10%? rn i’m at at 14ish. will getting down to 10% make a noticeable difference in my face? if not i’m just going to stay at 14 and continue to make better gains in the gym