Will doing a cut (lose around 5% body fat) rape my puberty?

voqdtuglord

voqdtuglord

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I’m 15, around tanner 3 and lowkey kinda fat and wanna continue bulking but my fat to muscle ratio is not it plus I’m gaining too much face fat. Currently around 18% bodyfat.

tips appreciated
 
doing a cut will rape your puberty, you just need to fitnessmaxx, stick to gym, use creatine powder, and if you really want to hop on anything then use diuretics
 
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its always better to be bigger during puberty. Just workout and eat clean and try to keep your weight up.
 
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5% is genuinely retarded, cut down to 12% and just lean bulk.
 
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I’m 15, around tanner 3 and lowkey kinda fat and wanna continue bulking but my fat to muscle ratio is not it plus I’m gaining too much face fat. Currently around 18% bodyfat.

tips appreciated
Bump
 
Didn’t mean cut to 5%, meant cut down by 5% jfl
Oh, then yeah its fine. Having a high bf % (>15%) will rape your puberty more than doing a small cut.
 
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I’m 15, around tanner 3 and lowkey kinda fat and wanna continue bulking but my fat to muscle ratio is not it plus I’m gaining too much face fat. Currently around 18% bodyfat.

tips appreciated
going down to 13% is still in a healthy range
 

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