Workout plan

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TiggyThecat

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How should i make a good workout schedule I have a home gym and my parents wont let me get a membership
 
maybe ask yourself wtf you wanna do with the gym and then use it to your ability by splitting your workouts in body portions like upper body and lower body? how are we supposed to know what is in your gym :hnghn:
Come On What GIF by MOODMAN
 
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maybe ask yourself wtf you wanna do with the gym and then use it to your ability by splitting your workouts in body portions like upper body and lower body? how are we supposed to know what is in your gym :hnghn:
Come On What GIF by MOODMAN
yo mb can i send you like a pic of my gym and can you help me or nah
 
I dont know what equipment you've got, but you find a split that fits for you, i recommend push/pull/legs or upper/lower for beginners
 

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