would eating a slight (around 100cal) deficit for like 6 months deficit stunt growth

[cheerio]

just wondering cuz im like 17% rn and going to gymmaxx like crazy this winter but also my face seems kinda bloated and thats the main reason why id cut.

 

[cheerio]

btw im 14 and a half

 

[LilMaxxing]

nah just starvemaxx it'll help what you're look for

 

[cheerio]

nah just starvemaxx it'll help what you're look for

yeah but i dont wanna stunt im 5'8 rn

 

[mayo mogger]

no even starving kids grow tall by genetics just maintain at 13-14% you cannot cope later on life with stupid excuses

 

[LilMaxxing]

yeah but i dont wanna stunt im 5'8 rn

you'll be fine why would you be stunted. some people don't even get all their nutrients

 

[NordicLeonhard]

Just be at 15 percent and eat good food

 

[lonelycurry]

btw im 14 and a half

no motherfuck your 14 unless youre overweight dont do it

 

[lonelycurry]

i starved myself at 14 now im ugly, boneless, and recessed

 

[UglyItalian]

Do not get shredded that young, you need the nutrients and optimal hormonal profile during puberty to develop well

 

[szolliontaraelis]

Just eat healthy food and go to the gym. My biggest regret is not doing bb when I was in hs.

 

[redmaxx]

DO NOT EAT.

 

[cheerio]

w advice