Would push-ups only get me a lean physique

Ddjfkfkf

Ddjfkfkf

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Yes, provided it’s done in conjunction with a caloric deficit
 
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no lol
 
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Do some burpees
 
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Yes, provided it’s done in conjunction with a caloric deficit
no idoit defict will cook your hormones and make u feel like shit just eat at maintenance
 
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push ups are only working chest and tri so no
 
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