Wtf? My heartrate just went above 200.

lblamemyse1f

lblamemyse1f

mtn shortcell
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When laying down for a while today i have this brain fog and my heart rate is about 100bpm im pretty anxious and i always had a faster heart rate. I quickly stood up and went to the toilet and my heart rate imidietly raised to like 150bpms. It got slower. Idk why but i got an idea tu start sprinting and doing pushups and pullups. My heart rate went above 200. Now i did some breathing exercises when laying down i got a little calmer now its 90bpm. Maybe i shouldnt focus on it that much. I ate alot of chocolate recently, on an empty stomach, could that somehow relate to whatever happened to me here? I dont think i have pots i have tested it before my heart rate was slower standing up rather than laying down lmao. Does anyone experienced have an explanation for this??
 
Why are you surprised your cardiac output doubled from high intensity exercise?
 

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