Wtf? My heartrate just went above 200.

[astatin]

When laying down for a while today i have this brain fog and my heart rate is about 100bpm im pretty anxious and i always had a faster heart rate. I quickly stood up and went to the toilet and my heart rate imidietly raised to like 150bpms. It got slower. Idk why but i got an idea tu start sprinting and doing pushups and pullups. My heart rate went above 200. Now i did some breathing exercises when laying down i got a little calmer now its 90bpm. Maybe i shouldnt focus on it that much. I ate alot of chocolate recently, on an empty stomach, could that somehow relate to whatever happened to me here? I dont think i have pots i have tested it before my heart rate was slower standing up rather than laying down lmao. Does anyone experienced have an explanation for this??

 

[astatin]

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[astatin]

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[thereallegend]

Why are you surprised your cardiac output doubled from high intensity exercise?

 

[astatin]

Why are you surprised your cardiac output doubled from high intensity exercise?

Its unusual. My heart rate dossnt raise above 40bpms when just standing up after laying down