Zinc makes my balls hurt

[Bewusst]

Zinc makes me have to masturbate multiple times per day because if I don't, my balls start hurting like I didn't fap for a week. Feels like a light version of blue balls. And this is at just 10 mg of elemental zinc per day.
Also libido and erection quality are better, so is sleep quality.
Anyone else?

 

[Deleted member 2846]

Yes but my balls don’t hurt

 

[Deleted member 3043]

what's the purpose of zinc ?

 

[Petsmart]

Damn there’s zinc supplements in my house, maybe i should zincmaxx

 

[Bewusst]

Damn there’s zinc supplements in my house, maybe i should zincmaxx

Don't go overboard, too much can cause copper deficiency.

 

[Ritalincel]

maybe i should zincmaxx

 

[Deleted member 2486]

ritalin u tried https://www.webmd.com/vitamins/ai/ingredientmono-1258/dimethylamylamine ?

 

[nastynas]

i feel so horny while supplementing magnesium and zinc and i cum ropes like crazy lol.

 

[Deleted member 2095]

Supplements are poorly researched and mostly cope

 

[Ritalincel]

ritalin u tried https://www.webmd.com/vitamins/ai/ingredientmono-1258/dimethylamylamine ?

no bro

Supplements are poorly researched and mostly cope

 

[Deleted member 2756]

I was on zinc 50mg a day while on nofap.

 

[Bewusst]

i feel so horny while supplementing magnesium and zinc and i cum ropes like crazy lol.

How much zinc you take? (Elemental zinc)

 

[nastynas]

How much zinc you take? (Elemental zinc)

60 to 80 mg i think

 

[Bewusst]

60 to 80 mg i think

Way too much (if we're actually talking about elemental zinc).

 

[nastynas]

Way too much (if we're actually talking about elemental zinc).

dunno what it is but had no problems

 

[Deleted member 1464]

I have this, using ashwagandha in addition

 

[Bewusst]

Supplements are poorly researched and mostly cope

When you eat a low-calorie diet like me there's nothing wrong with making sure you still get your micronutrients.

 

[Deleted member 2846]

How much zinc you take? (Elemental zinc)

Bro you’re eating elements?

 

[Deleted member 1464]

Over 40mg zinc = neurotoxicity over the long term

 

[Bewusst]

Bro you’re eating elements?

I mean the actual amount of the element zinc (thus 'elemental'). For example, 50 mg zinc gluconate contain just 7.15 mg (elemental) zinc.

what's the purpose of zinc ?

https://www.google.com/

 

[Bewusst]

Holy shit, I'm sleeping like I never did before. 12+ hours of deep sleep like a baby and crazy vivid dreams.

 

[currymax]

what's the purpose of zinc ?

to cope

 

[turkproducer]

Over 40mg zinc = neurotoxicity over the long term

It’s better than taking xanax and smoking weed everyday but that’s what u do right?

 

[Deleted member 1464]

Zinc made my balls increase in size noticeably

It’s better than taking xanax and smoking weed everyday but that’s what u do right?

There is no benefit to taking more that 20mg-40mg daily

 

[Depressed Twink]

I was on zinc 50mg a day while on nofap.

Didnt it make it harder

 

[Deleted member 1464]

ritalin u tried https://www.webmd.com/vitamins/ai/ingredientmono-1258/dimethylamylamine ?

I remember some preworkouts had this in them before it was banned. It was very good stuff

 

[Bewusst]

I get tired much earlier in the evening now too, sometimes I'll be knocked out as early as 8:30 or 9 pm whereas before I couldn't motivate myself to go to bed at all, just wouldn't get tired and my sleep rhythm was all fucked up.