2022 Semen Retention Challenge (365 days of God Mode)

King Solomon

King Solomon

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If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
 
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not a single word + just busted a nut
 
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2 days is the most i did a nofap. also:
 
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I just cummed in @egoy ‘s ass ngl
 
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Joining, I lowkey have an addiction :confused:
 
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I just cummed on my dog
 
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If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
Starting tomorrow, December 4th.
Going anywhere from 6 weeks to 3 months.
Wish me luck. Good luck to you as well.
 
Someone on here debunked semen retention and said something about vasodilation and stress hormones and shit.
 
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i will cum on your moms face
You missed your chance. Her ashes were released on a mountain top. You can cum on your own mom's face if that's the kind of thing you're into.
 
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You missed your chance. Her ashes were released on a mountain top. You can cum on your own mom's face if that's the kind of thing you're into.
already did cum on your mom
might wonder why her ashes looked a bit white
those were my cum stains
 
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im in bitch no cap in my game
 
If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
i would try it
 
bro I’m literally gonna post pornography to this thread in january
 
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Only people with 0 testosterone/ don't workout and are fat / can afford to sleep late will achieve this
 
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I just cummed in @egoy ‘s ass ngl
Imagine giving egoy an anal creampie :feelsohh::aheago::aheago::aheago:

5CAA4341 51ED 4FC7 A2B5 1C930369C251
 
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If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
No fap is the most incel level bs jfl. Top That of with muh im alpha on top of that and you know you got a Full breed Truecel
 
@King Solomon

i agree the start and your comeback were pretty good
but this one felt forced
Overall these things just bore me. It's not your fault. I'm sure someone enjoys your material.
 
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No fap is the most incel level bs jfl. Top That of with muh im alpha on top of that and you know you got a Full breed Truecel
I never felt like a weaker man than when I was doing hookups for one year straight. At one point I decided it was all a waste of time and no longer worth the risk in 2017. I started semen retention and stacked habits from that point. I improved my life in every single area dramatically.

I imagine incels are fapping daily to porn, and simping for women on only fans. That's what most incels probably do. They lack the discipline and believe they're missing out in life so they fap as much as possible and drain their life, time, and money into women who don't give a shit about them. In reality the biggest incel thing is watching porn, simping on only fans, or chasing women like a beta. These things have zero benefit and only negative effects on your life. Meanwhile semen retention only has benefits and no negative effects (outside of not procreating which I'm not suggesting anyone take it to that extreme).
 
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If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
I forgot to add there will not only be check ins on the first of every month in 2022 but Dec 31rst will be the final check in.
 
chad busts a nut into your oneitis 2 times a day
 
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I undertook a 10 year nofap streak and I am still a mid twenties khhcv, living in my mothers basement, can't finish university because i'm an unvaxxed retard who refuses to get vaxxed and I still waste hours each day shitposting. where are my superpowers?
I've started jelqing and stretching to improve my 5.5'' micropenis so I guess I've broken my nofap streak.
 
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op is gonna be the first one who will fail, i bet my left nut on it
 
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Remember, only low IQ beta male bitches will troll this thread. I let them do their thing as it's a form of entertainment for the group.
 
op is gonna be the first one who will fail, i bet my left nut on it
Just sell it on the black market for 100k and I'll take the cash. I'll donate it to people who have lost their job during the shutdowns. Thanks
 
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I undertook a 10 year nofap streak and I am still a mid twenties khhcv, living in my mothers basement, can't finish university because i'm an unvaxxed retard who refuses to get vaxxed and I still waste hours each day shitposting. where are my superpowers?
I've started jelqing and stretching to improve my 5.5'' micropenis so I guess I've broken my nofap streak.
Do you have no libido? Also your uni won't kick you out because your unvaxxed, hold strong and don't drop out.
 
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Do you have no libido? Also your uni won't kick you out because your unvaxxed, hold strong and don't drop out.
There is point having sex because I am ugly sub8 6'1 manlet 5.75'' micropenis cel.
And yes my uni is kicking me out as they have a vaccine MANDATE.
Kicked in my final year jfl.
 
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There is point having sex because I am ugly sub8 6'1 manlet 5.75'' micropenis cel.
And yes my uni is kicking me out as they have a vaccine MANDATE.
Kicked in my final year jfl.
protest
and just keep coming




also you didnt answer my question. you give me asexual vibes
 
There is point having sex because I am ugly sub8 6'1 manlet 5.75'' micropenis cel.
And yes my uni is kicking me out as they have a vaccine MANDATE.
Kicked in my final year jfl.
No point*
 
protest
and just keep coming




also you didnt answer my question. you give me asexual vibes
They can get injunctions and worst case, imprisonment in the case of breach of injunction order, to stop me from attending university. There is no point protesting. I am just an outsider given the 99% vaxx status of university peers. I have thought about sending a message to the faculty leader but I doubt the university as a whole would make an exception to the university wide mandate, for a single person.
I get erections in the morning and can feel blood rush into my penis if I was to think about good looking females. I am not gay nor asexual. I just don't see the point in masturbating because it makes me feel tired, weak and sad.
 
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There is point having sex because I am ugly sub8 6'1 manlet 5.75'' micropenis cel.
And yes my uni is kicking me out as they have a vaccine MANDATE.
Kicked in my final year jfl.
Brother there are words of New society forming for us unvaxxed , a lot of militias are forming in USA we should Keep The good fight
 
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I just don't see the point in masturbating because it makes me feel tired, weak and sad.
I don't either friend. Your streak is just impressive for someone with normal libido.
 
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Day one of pre challenge for 2022 finished.
 
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