2022 Semen Retention Challenge (365 days of God Mode)

If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
What about all of the married guys on here? Wouldn't this challenge be unfair to our wives? Kind of a selfish thing to do if you ask me.
 
  • JFL
Reactions: AscendingHero and AlexBrown84
Are u vaxxed bro
 
@King Solomon I join your challenge

fapping is not the only bad habit I had: binge drinking every weekend destroyed my health and stunted my muscle growth, nevertheless last the last drunkennes led me to cut my canthus [1]
 
  • +1
Reactions: AscendingHero
yes coomer
by the way most men on earth experience prostate cancer or hyperplasia in their 50s.
Meanwhile we looksmaxers are very not likely to get prostate problems because we are all on finasteride or dutasteride, medications which prevent prostate illness
Not using your prostate (by ejaculating) is similar to never stretching a muscle and having problems later down the line as a result.
 
Not using your prostate (by ejaculating) is similar to never stretching a muscle and having problems later down the line as a result.
with nofap I have nocturnal emissions and wet dreams regularly. My prostate and balls are working and once they are full they release semen by night

the only problem is that I am forced to see again and fuck my ex in those realistic wet dreams
 
  • JFL
Reactions: Deleted member 1617
with nofap I have nocturnal emissions and wet dreams regularly.
Same, which was why I stopped because it would wake me up and make a mess.
 
im joining, hate this shit
 
Screenshot 2021 12 23 17 38 14 713 comopirepaddictiontracker


achieving new goals every other day
 
  • JFL
Reactions: Deleted member 1617
joining, will not bust a single nut after 31 december 00:00
 
  • JFL
Reactions: AscendingHero and Deleted member 1617
Imagine being such a low t cuck u do this shit, @Ed676 @N1666 thoughts on these castrated trannies?
im 70 days on nofap, attraction is real.
 
  • JFL
  • +1
Reactions: AscendingHero, Lorsss and Deleted member 1617
Imagine being such a low t cuck u do this shit, @Ed676 @N1666 thoughts on these castrated trannies?
jfl projecting
 
  • @mr.Chad
  • @Bobby
  • @Herecales Perseus
  • @Preoximerianas
  • @Cope>rope
  • @Enkidu
  • @TyroneIncoming
  • @EvilShady10
  • @Achtung
  • @fuggg
  • @Chadethnic101
  • @HQNPmaxxing
  • @Umbra
  • @chadmanlet04

Time to check in. I'll give you guys 24 hours from now to check in. Day one complete. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.
 
  • +1
Reactions: AscendingHero, HQNPmaxxing, Chadethnic101 and 2 others
  • @mr.Chad
  • @Bobby
  • @Herecales Perseus
  • @Preoximerianas
  • @Cope>rope
  • @Enkidu
  • @TyroneIncoming
  • @EvilShady10
  • @Achtung
  • @fuggg
  • @Chadethnic101
  • @HQNPmaxxing
  • @Umbra
  • @chadmanlet04

Time to check in. I'll give you guys 24 hours from now to check in. Day one complete. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.
I just started on 1st of january. I fapped last time on 31dec, it's time to quit, especially because i used porn most of my life and fapped with death grip and so on, fuck porn and fuck cooming every day. Will try to go as long as possible then just fap 2 times a week or less to girls, 0 porn (sex is not included)
 
  • +1
Reactions: AscendingHero, Chadethnic101, Deleted member 11758 and 1 other person
First day :hnghn::chad:
 
  • +1
Reactions: Deleted member 11758
day 1 completed
 
day 1 completed, note that i may not respond to all daily calls becuase i don't go in here too much anymore, I'll still notify if I'm out though
 
day 1 completed, note that i may not respond to all daily calls becuase i don't go in here too much anymore, I'll still notify if I'm out though
The first of each month is all that is required. Other than that you can do as many as you want.
 
  • +1
Reactions: AscendingHero
Day 1 completed cold showers from here on
 
  • @mr.Chad
  • @Bobby
  • @Herecales Perseus
  • @Preoximerianas
  • @Cope>rope
  • @Enkidu
  • @TyroneIncoming
  • @EvilShady10
  • @Achtung
  • @fuggg
  • @Chadethnic101
  • @HQNPmaxxing
  • @Umbra
  • @chadmanlet04

Time to check in. I'll give you guys 24 hours from now to check in. Day one complete. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.
Checking innn, big goal of mine is to never watch porn again..
Plan to go as long as possible and then gap once a week and meet girls as my sexual outlet.

Will check in once a month if anyone wants to be a accountability buddy then let me know!
 
Day fucking one completed, I won't let this post die
 
Nutted twice to granny porn

u mirin op
 
Didn't read + joined
 
  • @mr.Chad
  • @Bobby
  • @Herecales Perseus
  • @Preoximerianas
  • @Cope>rope
  • @Enkidu
  • @TyroneIncoming
  • @EvilShady10
  • @Achtung
  • @fuggg
  • @Chadethnic101
  • @HQNPmaxxing
  • @Umbra
  • @chadmanlet04

Time to check in. I'll give you guys 24 hours from now to check in. Day one complete. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.

Day 1 completed, wasn't too difficult and hopefully it stays that way.
 
What about all of the married guys on here? Wouldn't this challenge be unfair to our wives? Kind of a selfish thing to do if you ask me.
RIP any man that is married in this reality.
 
 
  • Woah
  • JFL
Reactions: efidescontinuado and Deleted member 1617
goodluck bros
 
  • JFL
Reactions: Deleted member 1617
this year different
 
  • +1
Reactions: Deleted member 22124 and datboijj
Semen retention is pointless after a period of one week.
You need a regular ejaculation schedule for your dick and balls to stay healthy.
There is no increase in T levels after one week.
Salomon just wants your penises to shrink so he won't be the only dickcel here
 
  • +1
  • JFL
Reactions: AscendingHero, MikeMew'sBitch, Need2Ascend and 2 others
inb4 the thread with most porn of the site
 
  • +1
Reactions: Deleted member 8904
Updates are in. Who will survive until the first of next month?
 
Caging hard rn at this autism
 
RIP any man that is married in this reality.
Not every married man's reality is the worst case scenario that rests in the back of your mind.

I've been married three years and have never experienced any problems. My wife uses no social media, doesn't listen to music, watches zero television/series, has no interest in the arts/new age garbage (yoga etc.), reads the Bible every day of her own accord, and submits to my authority as the head of the house even when I'm wrong.
 
  • JFL
Reactions: Solidcoin
Update: I give up
 
  • @mr.Chad
  • @Bobby
  • @Herecales Perseus
  • @Preoximerianas
  • @Cope>rope
  • @Enkidu
  • @TyroneIncoming
  • @EvilShady10
  • @Achtung
  • @fuggg
  • @Chadethnic101
  • @HQNPmaxxing
  • @Umbra
  • @chadmanlet04

Time to check in. I'll give you guys 24 hours from now to check in. Day one complete. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.
Add me to tag list lil nigga
 
Trying to make it a year without porn since I'm developing a fetish for a less legal kind of porn
I'm desensitized to vanilla porn, and I often develop new fetishes, then binge on porn of them until I need something else
 
  • JFL
Reactions: Solidcoin
wtf I didnt get your notification somehow?
Anyway I started nofap on 28 December at 3AM (kek), still going strong rn
anybody want to be my accountabilitybuddy?
 
Wanna go hardcore nofap but one of the biggest temptations is checking snapchat stories and swiping to the hot girls I know irl. Usually these bitches posting vids of their asses hanging out or their tits, they tempt us subhumans to coom.
One of the white girls just posted a "one year of the gym" video where it's her doing barbell squats with the tightest gym tights I've ever seen hugging her ass and squatting :feelswhy:
 
day 7 completed
 
  • Woah
Reactions: Solidcoin
Fuck that nigga, have fun spurting sperm all over your bedsheets every night and sleeping in that mess. Last time i went on nofap for 3 days and already got wet dream where im fucking this hot tribal african bitch with anal warts, it was insanely realistic even the feel on the dick while i was fucking her warted ass felt like there was her ass really gripping my dick. I woke up in the middle of spurting and started swearing since that meant i had to get up at like 4 am and change my clothes as well as sheets.
 
  • JFL
Reactions: Toth's thot
Serious here tho after not nutting for 5 days plus I find I need to piss so much more.. if I don't but for weeks I piss loads a day, anyone else get this?
I think my prostate must swell or sumthing, which can't be good
 

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