3YEARS LOOKS MAXING PLAN

[SixCRY]

Im 21, Turning 22 in august
My plan is to become chadlite before 25

1)TAN:
25 000UI betacarotene/day
12mg Astaxanthine/day

2)COLLAGEN:
Retino a 0.1% starting from 0.025%
Derminator 2 once/week
RED LIGHT TERAPY 20mns/day

3)Skin
Avene cleanser
Moisturizer Effaclar duo+ SPF30
Serum vit C+ hyaluric
Alo Vera cream

4)Bone Growth
Mewing hard
Thumb pulling
Chewing 5h/day
BoneSmash zygos and cheeks and brow bridge every morning/night 100hits each part

Supplement:
15mg/30mg K2
25mg MK677
50000UI vitD

5)Beard
Coco and castor oil eyebrow+lashes
Minoxidil beard

Supplement:
Biotin 10mg/day

6)DIET
Hardfood
Everyday veggies and fruits
No more sugar

7)Lips
Exfoliee sugar+honey 2times per week
lipstick

8)GYM
Bulking for 9month (sacrifiying the face but its for the long run)
-First 3month natty to get my shape back (i left gym after 3years, was benching 235x10)
-The other 3months Then two Pro hormone cycle epistane/tren , then M1T
-The last 3month 12week test

Then i will cut with good diet and clenbuterol for 3/5months to get to 8%bodyfat

9) SURGERY
-Already got genioplasty
-Gonna get necklift this summer to get fxckinh sharp 90degree angle
-Im gonna ask buccal fat removal even if i already have hollow cheeks, i dont think he will accept but i will try cause when i bulk i gain too much fat face
-Some suggest me eye surgery from Taban but i dont think i can get them so its ok

10) Fix Teeth
Palate expander to get 10teeth smile (i have only 8)
Fixing lower 4crooked teeth with braces

ROAD TO CHAD

I will document my journey, i will start everything this summer cause before i need the money to afford everything, for the moment i have 5k but more than half will go in my necklift, till summer i will be 10k so i will buy everything

----------


Its all about longrun results, here people want fucking one day results with LFIII which they will never get.

Cutting bf is the first thing every looksmaxers should do but it takes months and not 2weeks

I learn alot from here, this forum ls a gem when it comes to looksmaxing tips and advice

Lot of subhuman here can become normie/high tier normie if they put the effort but they are lazy bastards who think they will become zero to ten in 1month.

Make a plan, visualize REALISTIC achievement, then make it reality, thats how it works

Looksmaxing is about being the best version of you not about becoming fxcking male model

 

[Nosecel]

See you in 3 years.....
With like 0,25 psl gain

 

[PubertyMaxxer]

Great Plan

Mine

Age 16+17

Height, Frame:
HGH Purerawz 5IU ED
Aromasin 12.5mg E2D
DSIP 250mcg ED
Bone Vitamins & Minerals ED

Dick:
DHT Gel Dick 3 Drops/3-6mg ED
Phallosanforte Extender ED

Body:
Bulk on 300cal surplus for muscles
Focusing on Neck, Abs, Back, Lats, Shoulders, Arms

Skin:
Morning
Cerave Hyaluronic Acid Moisturizer ED
Evening
Ret A 0.5 or Vit C Aloe Vera Cream

Braces: For perfect Occlusion

Coloring:
12mg Astaxanthin ED
Dye Eyebrows very darkbrown E2M
Brush & Lipbalm Lips

Age: 18

Face & Body:
After bulking finally Lean maxx to 10% bf

MSE + MSDO

Braces for MSE Diastema

Age: 19

Jaw Surgery : Osteotomy + Medpor/peek Implants
Simultaneous Rhinoplasty
Simultaneous Fat Grafts

Age: 20

Maybe LL

Consult with Oculoplastic Surgeon

 

[SixCRY]

Great Plan

Mine

Age 16+17

Height, Frame:
HGH Purerawz 5IU ED
Aromasin 12.5mg E2D
DSIP 250mcg ED
Bone Vitamins & Minerals ED

Dick:
DHT Gel Dick 3 Drops/3-6mg ED
Phallosanforte Extender ED

Body:
Bulk on 300cal surplus for muscles
Focusing on Neck, Abs, Back, Lats, Shoulders, Arms

Skin:
Morning
Cerave Hyaluronic Acid Moisturizer ED
Evening
Ret A 0.5 or Vit C Aloe Vera Cream

Braces: For perfect Occlusion

Coloring:
12mg Astaxanthin ED
Dye Eyebrows very darkbrown E2M
Brush & Lipbalm Lips

Age: 18

Face & Body:
After bulking finally Lean maxx to 10% bf

MSE + MSDO

Braces for MSE Diastema

Age: 19

Jaw Surgery : Osteotomy + Medpor/peek Implants
Simultaneous Rhinoplasty
Simultaneous Fat Grafts

Age: 20

Maybe LL

Consult with Oculoplastic Surgeon

Its really good thing u started young, i wish i was more blackpilled at 16/17, nice plan i hope you achieve everything

 

[Chadelite]

I caged at the mewing thumb pulling and bonesmash part

 

[SixCRY]

See you in 3 years.....
With like 0,25 psl gain

The surgery alone will ascend me 0.75PSL at least.
I also when im 20%bf vs when im 8% there is 1PSL difference in my lower thord
Also when i was going to the gym 3years my frame add 0.5PSL or 0.25 PSL, now im skinny as fxck cuz i stopped everything because of depression

1st pic 20%bf
pic 2/3 8%bf
pic4: skinny
pic5: muscular

Im putting the effort not like the lazy bastard here braging all day long about LFIII

 

[Deleted member 4675]

real plan:
mew for 10 min and take a multivitamin

 

[SixCRY]

I caged at the mewing thumb pulling and bonesmash part

I will do everything to looksmax, even thought people believe it doesnt work, i have nothing to loose by trying

I prefer trying knowing it will not work rather than not trying at all

 

[Nosecel]

The surgery alone will ascend me 0.75PSL at least.
I also when im 20%bf vs when im 8% there is 1PSL difference in my lower thord
Also when i was going to the gym 3years my frame add 0.5PSL or 0.25 PSL, now im skinny as fxck cuz i stopped everything because of depression

1st pic 20%bf
pic 2/3 8%bf
pic4: skinny
pic5: muscular

Im putting the effort not like the lazy bastard here braging all day long about LFIII

Damn you have good lips for your pheno
Good luck and stuff

 

[GarixTheChad]

50000UI vitD with 30mg of k2?

 

[SixCRY]

real plan:
mew for 10 min and take a multivitamin

My surgery is already planned, already got some stuff and im gonna order more

Like i said, here people are just lazy bastard thats it

50000UI vitD with 30mg of k2?

Yes for bone growth, im gonna try the bonesmashing thing

 

[Chadelite]

My surgery is already planned, already got some stuff and im gonna order more

Like i said, here people are just lazy bastard thats it

Yes for bone growth, im gonna try the bonesmashing thing

Mew is cope

 

[PubertyMaxxer]

The surgery alone will ascend me 0.75PSL at least.
I also when im 20%bf vs when im 8% there is 1PSL difference in my lower thord
Also when i was going to the gym 3years my frame add 0.5PSL or 0.25 PSL, now im skinny as fxck cuz i stopped everything because of depression

1st pic 20%bf
pic 2/3 8%bf
pic4: skinny
pic5: muscular

Im putting the effort not like the lazy bastard here braging all day long about LFIII

Massive difference
Did you use steroids for your body or natty? Whats your workout routine?

 

[SixCRY]

Mew is cope

I dont think its cope, i think it work but the problem is that the suture are fused. To defuse them u need thumb pulling every hour for one minute to stress the fissure

Massive difference
Did you use steroids for your body or natty? Whats your workout routine?

Yes at that time i was natty. But after that i took clenbuterol because it took me 16 weeks to cut from 20%bf to 8%bf as natty and i was starving myself and doing 2hcardio/day, so after that i was always cutting with clen

I was doing bro split , going to the gym everyday for 3years

Chest
Back
Leg+ARMS
Shoulder
Chest+triceps
Back+biceps
Shoulder

I dont believe in over training also i was not clean bulking, i bulked/cut more than 6times in 3 years

I did LOT OF MISTAKES in 3years, specialy in cut, starving urself will lead to binge eating and loosing weeks of cutting, its better to slow cut -1000cal/day deficit.
Also when bulking always aim 200g protein and the rest good carbs. Never got below 200g protein. When cut i dont go below 180g protein (also i start 100% of my cuts with 3day water fast with cardio )

People always brag about money but they will put 150e for nike shoes when they can get 10kg protein from myprotein that can be used for 6month or more etc

Looksmaxing is sacrifice money and time but for a better life so its worth it

 

[PubertyMaxxer]

I dont think its cope, i think it work but the problem is that the suture are fused. To defuse them u need thumb pulling every hour for one minute to stress the fissure

Yes at that time i was natty. But after that i took clenbuterol because it took me 16 weeks to cut from 20%bf to 8%bf as natty and i was starving myself and doing 2hcardio/day, so after that i was always cutting with clen

I was doing bro split , going to the gym everyday for 3years

Chest
Back
Leg+ARMS
Shoulder
Chest+triceps
Back+biceps
Shoulder

I dont believe in over training also i was not clean bulking, i bulked/cut more than 6times in 3 years

I did LOT OF MISTAKES in 3years, specialy in cut, starving urself will lead to binge eating and loosing weeks of cutting, its better to slow cut -1000cal/day deficit.
Also when bulking always aim 200g protein and the rest good carbs. Never got below 200g protein. When cut i dont go below 180g protein (also i start 100% of my cuts with 3day water fast with cardio )

People always brag about money but they will put 150e for nike shoes when they can get 10kg protein from myprotein that can be used for 6month or more etc

Looksmaxing is sacrifice money and time but for a better life so its worth it

Can i achieve this with home calisthenics too?

 

[SixCRY]

Can i achieve this with home calisthenics too?

No for sure, go to the gym its cheap i was paying 20e/month

 

[PubertyMaxxer]

No for sure, go to the gym its cheap i was paying 20e/month

What exercises sets and reps were you doing for each day?

Also cant do compressing excersises bc manlet

 

[SixCRY]

What exercises sets and reps were you doing for each day?

Also cant do compressing excersises bc manlet

Big compound bench squat etc, i always aim 8reps, when i hit 8 i add weight that i can do 6reps until i can do 8 then i add more weight.

Also i NEVER TRAIN TRAPS, it will make you narrow if you dont have wide frame, only train shoulders it gives better aesthetic. ,

 

[Deleted member 2130]

Solid plan, but looksmaxing alone is not enough. You need socialmaxing and money/statusmaxing as well to maximize results.

 

[SixCRY]

Solid plan, but looksmaxing alone is not enough. You need socialmaxing and money/statusmaxing as well to maximize results.

Yes but i dont have the same goal as people here, im really into religion my goal is not to slay , its only to feel better and look better

Statusmaxing i already done, i have 35k (real follower no fake) on instagram and im low inhib i got demanded a lot by girls but i ignore them
Also gym is very socilisation environement i made lot of friends here
Also in the mosque got friends
And at school

Money maxing is really easy for me, i live with my parent i pay nothing and i gain 1600e/month. Every month i have 1400e left for me.

First i save for surgery then the reste is for supplement and cream

 

[SexyMofo]

Best of luck with your plan, looks really solid from what I read. Btw don’t listen to anyone saying mewing is cope, it’s not but you have to hardmew and do it constantly, also chew if your not. I’m wondering tho, how tf did you get 35k organic followers jfl

 

[SteveRogers]

Great Plan

Mine

Age 16+17

Height, Frame:
HGH Purerawz 5IU ED
Aromasin 12.5mg E2D
DSIP 250mcg ED
Bone Vitamins & Minerals ED

Dick:
DHT Gel Dick 3 Drops/3-6mg ED
Phallosanforte Extender ED

Body:
Bulk on 300cal surplus for muscles
Focusing on Neck, Abs, Back, Lats, Shoulders, Arms

Skin:
Morning
Cerave Hyaluronic Acid Moisturizer ED
Evening
Ret A 0.5 or Vit C Aloe Vera Cream

Braces: For perfect Occlusion

Coloring:
12mg Astaxanthin ED
Dye Eyebrows very darkbrown E2M
Brush & Lipbalm Lips

Age: 18

Face & Body:
After bulking finally Lean maxx to 10% bf

MSE + MSDO

Braces for MSE Diastema

Age: 19

Jaw Surgery : Osteotomy + Medpor/peek Implants
Simultaneous Rhinoplasty
Simultaneous Fat Grafts

Age: 20

Maybe LL

Consult with Oculoplastic Surgeon

enjoy being bald g

 

[SixCRY]

Best of luck with your plan, looks really solid from what I read. Btw don’t listen to anyone saying mewing is cope, it’s not but you have to hardmew and do it constantly, also chew if your not. I’m wondering tho, how tf did you get 35k organic followers jfl

Thx i forget to mention chewing which i started 2weeks ago

I dont really use personnal social media, its a religious account and in one year i got 30k cuz i was translating from arabic and english to french (i live in France) and my videos were viral on social media because noone translate those kind of video

My personnal account have like 800 follower its people i know since i was 10

And you know religious girl are really into marrying young etc so i have lot of demand but im low inhib and its turning them crazy, i reject every girl even some would be considerede 6.5 PSL here .
Slaying is not my goal

Goal is to get out of depression and looksmaxing is one part of the cure

 

[siliconvalleycel]

6)DIET
Hardfood
Everyday veggies and fruits
No more sugar

Add meat, every day, have organ meat occasionally (beef liver once a week is fine), SEEK fat and cholesterol, and you're good

 

[Deleted member 2756]

Great Plan

Mine

Age 16+17

Height, Frame:
HGH Purerawz 5IU ED
Aromasin 12.5mg E2D
DSIP 250mcg ED
Bone Vitamins & Minerals ED

Dick:
DHT Gel Dick 3 Drops/3-6mg ED
Phallosanforte Extender ED

Body:
Bulk on 300cal surplus for muscles
Focusing on Neck, Abs, Back, Lats, Shoulders, Arms

Skin:
Morning
Cerave Hyaluronic Acid Moisturizer ED
Evening
Ret A 0.5 or Vit C Aloe Vera Cream

Braces: For perfect Occlusion

Coloring:
12mg Astaxanthin ED
Dye Eyebrows very darkbrown E2M
Brush & Lipbalm Lips

Age: 18

Face & Body:
After bulking finally Lean maxx to 10% bf

MSE + MSDO

Braces for MSE Diastema

Age: 19

Jaw Surgery : Osteotomy + Medpor/peek Implants
Simultaneous Rhinoplasty
Simultaneous Fat Grafts

Age: 20

Maybe LL

Consult with Oculoplastic Surgeon

a fantasy.

you won't fulfil more than a third of this autistic list.

 

[PubertyMaxxer]

a fantasy.

you won't fulfil more than a third of this autistic list.

How much drops of 12% DHT GEL from Russianstarpeptides are safe without shutdown?

 

[Deleted member 2756]

How much drops of 12% DHT GEL from Russianstarpeptides are safe without shutdown?

we don't even know if russianpeptides is a legit source.

and I wouldn't be trying to source gel, make it, and even then, you're 100% going to get shutdown, regardless of dosage. Keep living in your fantasy world.

 

[PubertyMaxxer]

we don't even know if russianpeptides is a legit source.

and I wouldn't be trying to source gel, make it, and even then, you're 100% going to get shutdown, regardless of dosage. Keep living in your fantasy world.

Its over

 

[Deleted member 685]

we don't even know if russianpeptides is a legit source.

and I wouldn't be trying to source gel, make it, and even then, you're 100% going to get shutdown, regardless of dosage. Keep living in your fantasy world.

But didn't you say it was dosage dependent?

 

[Deleted member 4577]

real plan:
mew for 10 min and take a multivitamin

And browse looksmax all day

 

[PubertyMaxxer]

But didn't you say it was dosage dependent?

This @Dyorotic2

 

[Deleted member 685]

This @Dyorotic2

He never responded...

 

[PubertyMaxxer]

He never responded...

I think hes gaslighting, up to 8mg is safe

 

[Deleted member 685]

I think hes gaslighting, up to 8mg is safe

Yeah that's what I thought

 

[Deleted member 2607]

Proud of you plan writers

 

[Lux]

I prefer trying knowing it will not work rather than not trying at all

low iq logic