5'8 at 16 is 5'10 or 5'11 achievable naturally?

[maxlooksmax]

Dad is 5'9
Mum is 5'5

My plan is just gymmaxxing
sprinting
good diet and sleep
maybe masai jumps

and should i consider peptides maybe to get to 6ft+

 

[maxlooksmax]

bump

 

[TheTD7]

when did u hit puberty? before 12 = over.

 

[maxlooksmax]

when did u hit puberty? before 12 = over.

over

 

[maxlooksmax]

when did u hit puberty? before 12 = over.

well tbh idrk actually what do you count as puberty i think i had pubes when i was 12 maybe started getting them

 

[TheTD7]

well tbh idrk actually what do you count as puberty i think i had pubes when i was 12 maybe started getting them

how tall were you when you hit puberty? its easier to estimate then.

 

[vernier]

maybe masai jumps

If your growth plates are still opened then you'll grow
Increase ur food intake mainly focus on eating more proteins

 

[maxlooksmax]

how tall were you when you hit puberty? its easier to estimate then.

like i was fucking tiny idrk tbh but i think at the age of 12/13 i was about 5'0

 

[maxlooksmax]

If your growth plates are still opened then you'll grow
Increase ur food intake mainly focus on eating more proteins

pretty sure they are

 

[elfin]

Maybe, was around the same height at 16 and now around 181 at 19.

 

[TheTD7]

like i was fucking tiny idrk tbh but i think at the age of 12/13 i was about 5'0

if you hit puberty at 12, were 5'0" that time, you'll be 5'11-6'1". but, it's not 99% accurate. ask your dad how much he grew after 16, or any other male relative in your family.

 

[maxlooksmax]

i do height calculators online and they say i will be around 175 which i think is like 5'9.5

 

[maxlooksmax]

if you hit puberty at 12, were 5'0" that time, you'll be 5'11-6'1". but, it's not 99% accurate. ask your dad how much he grew after 16, or any other male relative in your family.

i did they don't rly remember, I mean i think i was 152cm

 

[maxlooksmax]

if you hit puberty at 12, were 5'0" that time, you'll be 5'11-6'1". but, it's not 99% accurate. ask your dad how much he grew after 16, or any other male relative in your family.

what is the minimum you would expect me to be i think 5'11 seems a bit high tbh

 

[CookieGuy]

510

 

[maxlooksmax]

510

so in like a year i'll be in 5'9?

 

[maxlooksmax]

so what im hearing is like 5'10-6'1 anyone. disagree?

 

[elfin]

so what im hearing is like 5'10-6'1 anyone. disagree?

Your diet,routine,and genetics will be the judge of that at the end of the day.

 

[AverageCurryEnjoyer]

fix posture and take glusosamine and shit like that for morning height. fixed. Fraud using shoes and be done

 

[Popoklapser]

take steroids and grow

 

[MeKKa]

Your growth plates are in your legs, progressively overloading routines for lifting is what gets GH to circulate in your body to stimulate protein synthesis. Therefore, the best way to maximize height is to get as high of a squat as you can before you turn 18

 

[TheTD7]

what is the minimum you would expect me to be i think 5'11 seems a bit high tbh

honestly 5'9" might be the minimum

but if you dont grow you can fraud 2-3 inches without getting caught.

 

[Fusionxz]

get peptides

 

[LKSMAXPerson]

Im 5’10 at 15 maybe

 

[LKSMAXPerson]

Do some stretches. I’m about to start implementing them myself