Acne - causes and solutions

[KevinDurder]

Nigga u joined 2 yrs ago and ur still grey

Stop lurking lmfao

 

[Elixir]

Good thread

 

[MA_ascender]

All cope Accutane or death

 

[Deleted member 65576]

All cope Accutane or death

Sad reality tbh
Wish it wasn't like this

 

[Maalik]

Sad reality tbh
Wish it wasn't like this

its not like that.
Read the part where OP said 70% of acnecels have insulin resistance

this is fact, and the rate is even higher for younger acnecels (late teens, early twenties)

you're all diabetescelling without even realising it.

eat low carb, exercise daily. That's the true solution for acne.

blasting Retinoids, DHT Blockers, Niacin, Antibiotics are all useful, but still only covering symptoms.

 

[Maalik]

Not really, this is not the conclusion I reached. I mean, in a very extreme case it could be worth it, but if you implement everything else I list in the post you should be good: ensuring your vitamin and nutrient levels are where they should be, eating probiotics, a protein and fat-rich diet, and potentially bone broth if you want to boost your collagen. You cannot go wrong with this

the most important part is carb control
Blood insulin and Glucose is the root of acne signalling.

 

[mogger33]

I blasted 20 mg of accutane for 3 months and it had no effect other than drying my skin excessively and having dry lips all day long, which I still experience up to this day. Reducing the sebum production is just half the equation, you still need to diminish the signaling. This is why I had to look for other solutions.

20 mg for 3 months is like a small fraction of the overall dose, absolute delusion if you think that will show any results

 

[ey88]

Just wanted to say this is the best thread I’ve read on here yet, such good info. Thank you.

 

[spazm]

personnaly fappping is the number one thing that give me acné if i stop or regulate it my skin gets normal

try cuming on acne ( i dont have acne no mor )