Anyone who claims they need 4000-5000 cals daily to maintain their weight is a huge larper

[Xtra]

I had about 4500 cals yesterday and could barely walk at the end, felt like I had consumed a brick, this amount is never your maintenance calories unless you are extremely obese

If you couldn’t star on the show “my 600 lb life” then you don’t have a maintenance of 400+

 

[lemonnz]

agreed

 

[Xalgraz]

on average people need 2800 for surplus let alone 4000. huge numbers

 

[Xtra]

agreed

on average people need 2800 for surplus let alone 4000. huge numbers

Yes my maintenance is about 2500 and I’m the biggest of all my friends, I think maintenance is like 2000-2500 for men 1500-2500 for women

No one needs 4000+ besides super obese people or Olympic athletes who are active 10 hours per day

 

[Allornothing]

Pretty sure I have Crohn’s disease or something because I can eat that much without gaining weight. Bloats me a lot though.

 

[albe.ORG]

edging 25 hours a day takes calories bad boy

 

[Rawprimalooks]

I had about 4500 cals yesterday and could barely walk at the end, felt like I had consumed a brick, this amount is never your maintenance calories unless you are extremely obese

If you couldn’t star on the show “my 600 lb life” then you don’t have a maintenance of 400+

I eat 10k

 

[InnerVoid]

idk, i survie the whole day on 2 banans and a yogurt

 

[New Poster]

yeah, lanklets love to exaggerate