BELT PULLING GUIDE (CCW rotation )

[Deleted member 66574]

the teeth can excert a force of 1300 newtons, literally just clenching your teeth will get you better ccw rotation

Yea and end up with bruxism and fucked teeth

 

[cavy]

jfl

 

[Codeinlover]

lookism ahh thread

Joined Feb 11, 2024

 

[Rivers of Nihil]

Joined Feb 11, 2024

you do realise looksmax isnt the only shithole out there , right ? RIIIGHT ?

 

[Deleted member 66574]

Dude doesnt even use his own advice jfl

it was sarcasm u fucking dummy

 

[beenhere]

you do realise looksmax isnt the only shithole out there , right ? RIIIGHT ?

there are more? (dm link)

 

[Deleted member 66574]

there are more? (dm link)

Bro its closed jfl

 

[beenhere]

Bro its closed jfl

I wish they make up some new server, this is full of tiktokers

 

[Deleted member 66574]

I wish they make up some new server, this is full of tiktokers

U are a tiktoker too

 

[beenhere]

U are a tiktoker too

tik tok is literally banned since 2020 in my country, I've been lurking here since 2021 December, I chose to not rot but reaped looks info everyday

 

[DeadByThirty]

5/10 creativity ropemax method

 

[FacepullingGod]

Are you fucking dumb im positive i almost paralyzed myself

You have to start slowly and keep a good posture and straigt neck while doing it. Don't fully hang yourself in the start. Your feet should still be on the ground. Then you can progressively level up the more you get used to it. And as I said good posture and straight neck (chin tuck position) are key. You have to actively hold the straight neck position with your muscles. The moment you let go, you might just die on the spot no joke jfl

Also this is only if you have a long midface with a ratio over 1:1. Only then does it make any sense at all. In this case your eyes most likely lack bone support too and you might have a slight nct. But for narrow palate people it's better to expand the palate first then do belt pulling, because if the palate is too small you might only give support to the mid area of the midface and might even increase your nct.

Not to forget that you can get the same results with suction mewing over time if you have a good occlusion..

 

[Deleted member 75865]

Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?

Any update?

 

[sb23]

Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?

Twin. When I get back to uk I will start.

 

[the_nextDavidLaid]

Twin. When I get back to uk I will start.

Yo bhai do not do it upwards it will recess you. Do it downwards exactly how lions bite their meat

 

[sb23]

Yo bhai so not do it upwards it will recess you. Do it downwards exactly how lions bite their meat

I was only planning on doing the one where you pull everything forward.

 

[the_nextDavidLaid]

I was only planning on doing the one where you pull everything forward.

DO NOT DO ANYTHING OTHER THAN DOWNWARDS I THEORISE ITS THE REASON BELTPULLERS END UP RECESSED AFTER A WHILE

 

[giga_aspie]

This excercise help on the counterclockwise rotation of the maxila

Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person

^
how you’ll look like trying this diy rope guide

 

[jflkiefmaxxing]

Twin. When I get back to uk I will start.

Update me too

 

[sb23]

Update me too

I started and did like 5-6 reps as hard as I could. Didn’t really notice a difference but I’ll do it everyday.

 

[jflkiefmaxxing]

I started and did like 5-6 reps as hard as I could. Didn’t really notice a difference but I’ll do it everyday.

Send a picture of your side profile so I can track progress

 

[DR. NICKGA]

nah im already hot i dont wanna be hotter since i dont want lot of girls cuz im shy

 

[bozzen]

This excercise help on the counterclockwise rotation of the maxila

Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person

what the actual fuck.

 

[mark.]

I started and did like 5-6 reps as hard as I could. Didn’t really notice a difference but I’ll do it everyday.

did you see any progress

 

[majesticincel]

did you see any progress

Necroposting

 

[sb23]

did you see any progress

No. I think it got worse.

 

[androstenedione]

Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?

update?

 

[androstenedione]

I started and did like 5-6 reps as hard as I could. Didn’t really notice a difference but I’ll do it everyday.

make a thread n update us

 

[sb23]

make a thread n update us

Not worth. Nothing happened,

 

[remardt]

Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?

upd

 

[cyber]

ROPE GUIDE