Best gym advice?

[IHateFoids129]

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[Zenyata]

lift the weights

 

[NWL]

be strict with ur lifts

 

[zennn]

stare at buns

 

[1beaker1]

find someone to look up too and stay consistent

 

[for3vrchad]

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From a 25.7 FFMI guy. Strength-train consistently, get enough protein etc. I prefer dumbbells and cable machine stuff but using machines are fine too. Most importantly, enjoy what you do. I personally see the gym as like an adult playground. And fix your username, it's cringe asf.

 

[IHateFoids129]

lift the weights

From a 25.7 FFMI guy. Strength-train consistently, get enough protein etc. I prefer dumbbells and cable machine stuff but using machines are fine too. Most importantly, enjoy what you do. I personally see the gym as like an adult playground. And fix your username, it's cringe asf.

Thanks for the advice bro and i can’t change it for a few days

 

[for3vrchad]

Thanks for the advice bro and i can’t change it for a few days

No worries man. Let me know if you have any other questions. Take progress pics and make sure to take 5g creatine daily