best method of debloating?

[Deleted member 138287]

been hearing different ways so what's the best one I'm actually pretty skinny but my face is bloated a bit around the nose area

 

[zachh]

botb bro botb
search bar bro search bar

 

[xkgr]

i personally just drink a shit ton of water, try to reduce salt and eat less for a while. that should do it

 

[xkgr]

botb bro botb
search bar bro search bar

he said been hearing a lot of things so ig he has searched but found many results. idfk smth lik that

 

[CagedKitten]

no sodium for a day
drink more and more water
potassium
and workout for 30 min
This all done together would help you to debloat

 

[calamity]

been hearing different ways so what's the best one I'm actually pretty skinny but my face is bloated a bit around the nose area

drink plenty of water during the day, stop in the afternoon, and consume some sodium

your body will dehydrate, and you will be extremely debloated, but it is not sustainable long term, only for dates