best method of debloating?

dawe1000

dawe1000

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been hearing different ways so what's the best one I'm actually pretty skinny but my face is bloated a bit around the nose area
 
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i personally just drink a shit ton of water, try to reduce salt and eat less for a while. that should do it
 
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no sodium for a day
drink more and more water
potassium
and workout for 30 min
This all done together would help you to debloat (y)
 
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been hearing different ways so what's the best one I'm actually pretty skinny but my face is bloated a bit around the nose area
drink plenty of water during the day, stop in the afternoon, and consume some sodium

your body will dehydrate, and you will be extremely debloated, but it is not sustainable long term, only for dates
 

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