Best way to fix sleep schedule

[Surfsup]

I had sleep issues for about 2 years
I went to sleep at sunrise and woke up at like 12 afternoon
I literally couldn't sleep at night it was impossible

Sunrise gazing and sunset gazing is the only way to reset ur circadian rhythm
Now I get sleepy as soon as the sun sets

 

[Orbix]

I had sleep issues for about 2 years
I went to sleep at sunrise and woke up at like 12 afternoon
I literally couldn't sleep at night it was impossible

Sunrise gazing and sunset gazing is the only way to reset ur circadian rhythm
Now I get sleepy as soon as the sun sets

Need to try this

 

[Surfsup]

Need to try this

Do it bro I literally struggled for 2 years and this worked