Fixing my sleep schedule

[Big Boss]

Once enough time passes, my sleep schedule always ends up fucked. Its like my body wants to sleep late naturally. Today i set a alarm at 9am and tryna fix my sleep schedule. Last time i fixed it by staying up for 30 hours. And then for a week it was great, waking up at 6-7am. It was so worth it. My productivity goes up massively just from waking up in the morning and i feel way better waking up early, idk why i even stay up

 

[fedexq]

Once enough time passes, my sleep schedule always ends up fucked. Its like my body wants to sleep late naturally. Today i set a alarm at 9am and tryna fix my sleep schedule. Last time i fixed it by staying up for 30 hours. And then for a week it was great, waking up at 6-7am. It was so worth it. My productivity goes up massively just from waking up in the morning and i feel way better waking up early, idk why i even stay up

Do you use your phone a lot before going to sleep?

 

[larpsahurcel]

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