Best ways to raise gh, igf-1, and testosterone naturally?

[Sith]

Hello, I need ways to rise my gh, igf-1, and test so I can get the most out of development. Also tell me what things can lower these. Any advice is appreciated. Thank you.

 

[Grievous]

just be healthy eat in a slight surplus take ur multivitamins sunlight and sleep 10h thats basically it

 

[naturalpilled]

organic natural diet, none of that goyslop shit.
never stressing and sleeping well at night. lowk trynna do this too jfl

 

[Escanor1]

injecting igf lr3 and test and hgh naturally

 

[Sith]

injecting igf lr3 and test and hgh naturally

nigga, are we deadass

 

[wewuzaryans134]

milk

 

[Escanor1]

nigga, are we deadass

yes i gave u answer my child go do it and ascend to ur fullest potential

 

[Sith]

yes i gave u answer my child go do it and ascend to ur fullest potential

i said "naturally" injecting shit is not natural, JFL

 

[Escanor1]

i said "naturally" injecting shit is not natural, JFL

yes it is u produce hormones naturally and injecting it will make u more natural

 

[Sith]

I need high quality answers, not some shit like "milk" or "just sleep 8 hours" I need good shit. Give me good and long explanations and the science behind it if you can. Just give me good advice niggas, its not that hard.

 

[Sith]

bump

 

[jjitkilledme]

injecting igf lr3 and test and hgh naturally

“Lr3” jfl

 

[B0gdY]

just be healthy eat in a slight surplus take ur multivitamins sunlight and sleep 10h thats basically it

10h bro...

 

[bingbongwitalinglon]

I need high quality answers, not some shit like "milk" or "just sleep 8 hours" I need good shit. Give me good and long explanations and the science behind it if you can. Just give me good advice niggas, its not that hard.

did u get any of those long and good explanations

 

[Zygomaticos]

I need high quality answers, not some shit like "milk" or "just sleep 8 hours" I need good shit. Give me good and long explanations and the science behind it if you can. Just give me good advice niggas, its not that hard.

Someone says inject Igf-1 lr3 and HGH and you tell him that you want something natural.
After that someone gives a natural "way" advice but you get mad.

Wtf do you want. Nothing on your body is going to change without injections, the only thing you can do is sleep a lot and better 9-12 hours, drink a lot o milk, diet of mostly protein and do any sport that involves jumping or sprinting.

That´s it.

 

[Sith]

Someone says inject Igf-1 lr3 and HGH and you tell him that you want something natural.
After that someone gives a natural "way" advice but you get mad.

Wtf do you want. Nothing on your body is going to change without injections, the only thing you can do is sleep a lot and better 9-12 hours, drink a lot o milk, diet of mostly protein and do any sport that involves jumping or sprinting.

That´s it.

Didn’t say anything natural but okay, this thread is pretty old too? Also, theres a lot of things you can do as I’ve advanced more into BP. Thanks for trying to help though, even if it was aggressive.

 

[Sith]

did u get any of those long and good explanations

No, how come you asked?

 

[bingbongwitalinglon]

No, how come you asked?

just lingering around the forum looking for diet tips in regards to improving gh and igf, just trying to max that out when i start pinning

 

[Oesteogenesis]

just lingering around the forum looking for diet tips in regards to improving gh and igf, just trying to max that out when i start pinning

tf you mean max that out when you start pinning? your legit pinning it why worry about maxing it out with diet and the liver is the one that converts into IGF-1 i dont think you can really improve the conversion.

 

[bingbongwitalinglon]

tf you mean max that out when you start pinning? your legit pinning it why worry about maxing it out with diet and the liver is the one that converts into IGF-1 i dont think you can really improve the conversion.

i would just assume if i have my diet primed for igf and gh production alongside the pinning i would have 10x the chance of being rank 1 chad also clarify more with the liver argument boss