Beyond over for me, can't even do pushups at 34 anymore

romanstock

romanstock

34 yr old virgin
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Too much pain in left shoulder bone area or summin. fuark. that was the only workout i could do besides running. now wtf do i do.
 
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I had a problem with pull-ups a few years ago, elbows were fucked but I'm ok with them now after I stopped for about a year.
I'm 35 btw
 
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