Need2Ascend
Your face is your fate
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If you are out of puberty, it's said that an young adult needs around 7 to 9 hours of sleep.
If you are unhealthy you might need 9 hours of sleep to feel rested. If you are healthy you might only need 6 hours.
In comparison the 2nd person would have an advantage with 3 hours more to use (living life, researching, working, uni, making money, hobbies, etc) over the 1st person while being even healthier due to better breathing and other lifestyle factors.
This is the real stuff that should be discussed on a hardcore self-improvement site. Sharpening your axe instead of felling trees with a dull blade all your life
If you are unhealthy you might need 9 hours of sleep to feel rested. If you are healthy you might only need 6 hours.
In comparison the 2nd person would have an advantage with 3 hours more to use (living life, researching, working, uni, making money, hobbies, etc) over the 1st person while being even healthier due to better breathing and other lifestyle factors.
This is the real stuff that should be discussed on a hardcore self-improvement site. Sharpening your axe instead of felling trees with a dull blade all your life