Bone density

[Gocciahh]

I know there isn't any way to grow in height after 21, but is it possible to increase bone density/mass even after puberty? Does HGH work for that?

 

[Tyrone06]

ye look at connor mcgregor

 

[Donkeyballs]

I know there isn't any way to grow in height after 21, but is it possible to increase bone density/mass even after puberty? Does HGH work for that?

yes it´s possible. It probably isnt as easy as if you were still in puberty but it´s still possible to get thicker bones.

 

[Gocciahh]

yes it´s possible. It probably isnt as easy as if you were still in puberty but it´s still possible to get thicker bones.

if I smash them with kicks and weights do the git thick?

 

[It Began]

yes it´s possible. It probably isnt as easy as if you were still in puberty but it´s still possible to get thicker bones.

im 16, tell me how