can i lose 1lb of pure fat per day?

Muhammed_77

Muhammed_77

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is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio
 
  • JFL
Reactions: ferxiuu and Deleted member 116746
1lbs every 2/3 days is possible.
 
  • +1
Reactions: Ltn.San
Yes, eat nothing and then whatever exercise burns the most calories
 
Only possible with high dose DNP. No other way. If anyone tells you theres other ways theyre lying. Its the only legitimate way. Not running or starving, just high dose dnp.
 
  • +1
Reactions: StacyMagnetant, StacyAttractant, StacyRepellent and 2 others
No, but exercise speeds up the process and we'll as fapping.
 
maybe theoretically,

1lb fat ~ 3000 cal
1 hr continuous walk ~ 500 cal
a 6 hr continuous walk might cause you to lose 1lb of fat
 
maybe theoretically,

1lb fat ~ 3000 cal
1 hr continuous walk ~ 500 cal
a 6 hr continuous walk might cause you to lose 1lb of fat
It’s 3500 and 1 hr walk on flat ground isnt 500 cal, it would have to be like 13 incline at like a 3.2 mph (rough estimate)
 
  • +1
Reactions: shekelmaxxer
hell yeah u can, you could probably still eat good (as in like 1250 cals) everyday if you go outside, if thats to hard then starvemax with 500 cals a day or lower
 

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