can i lose 1lb of pure fat per day?

[Muhammed_77]

is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio

 

[rrm_ss2]

is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio

fuck no

 

[Muhammed_77]

fuck no

you sure bec i searched and it says yeah you can I'm just checking here

 

[rrm_ss2]

you sure bec i searched and it says yeah you can I'm just checking here

was it on pornhub?

 

[Deleted member 123508]

is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio

eat nothing and run 10 miles and you will lol

 

[chadbeingmade]

1lbs every 2/3 days is possible.

 

[Muhammed_77]

eat nothing and run 10 miles and you will lol

damn that's ez, imma do that, spamming it

 

[Muhammed_77]

was it on pornhub?

search on Google dumbass

 

[ItsOver999]

Yes, eat nothing and then whatever exercise burns the most calories

 

[asdvek]

Only possible with high dose DNP. No other way. If anyone tells you theres other ways theyre lying. Its the only legitimate way. Not running or starving, just high dose dnp.

 

[Lord Shadow]

Water fasting or dnp

 

[Deleted member 77155]

Depends on your stats

 

[Deleted member 124498]

No, but exercise speeds up the process and we'll as fapping.

 

[Ltn.San]

No, but exercise speeds up the process and we'll as fapping.

wait what fapping

 

[flarethekidd]

is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio

yes with supplements

 

[shekelmaxxer]

maybe theoretically,

1lb fat ~ 3000 cal
1 hr continuous walk ~ 500 cal
a 6 hr continuous walk might cause you to lose 1lb of fat

 

[Syc]

maybe theoretically,

1lb fat ~ 3000 cal
1 hr continuous walk ~ 500 cal
a 6 hr continuous walk might cause you to lose 1lb of fat

It’s 3500 and 1 hr walk on flat ground isnt 500 cal, it would have to be like 13 incline at like a 3.2 mph (rough estimate)

 

[chadbeingmade]

It’s 3500 and 1 hr walk on flat ground isnt 500 cal, it would have to be like 13 incline at like a 3.2 mph (rough estimate)

ops on PSMF? (protein sparing modified fasting)

 

[shekelmaxxer]

It’s 3500 and 1 hr walk on flat ground isnt 500 cal, it would have to be like 13 incline at like a 3.2 mph (rough estimate)

yup, you are right

 

[roidsuser2]

is there any possible way of me losing fat, like 1lb of fat per day, tell me hurry up i wanna do ny cardio

ozempic or dnp overdose

 

[fortniteincel]

hell yeah u can, you could probably still eat good (as in like 1250 cals) everyday if you go outside, if thats to hard then starvemax with 500 cals a day or lower

 

[Muhammed_77]

Water fasting or dnp

what's dnp