Can muscle still be built effectively on low carb diet with Test?

appeal

appeal

OFFLINE PERMANENTLY.
Joined
Jan 11, 2024
Posts
10,210
Reputation
12,989
Does doing lower carb diet (less than 30-40g) while on Testosterone negatively effect how much muscle you build?

I’m currently on 600mg Testosterone a week

Personally I feel worse on high carb diet, more crashing during the day, bloated, less sharp etc. I’m not posting to demonise carbs, if you work well with carbs, good, continue.

I’m asking here a not some bodybuilding forum to not get responses from bloated meatballs who think their 500g carbs and 40g fat diet is ideal.

@callisto
 
Last edited:
Does doing lower carb diet (less than 30-40g) while on Testosterone negatively effect how much muscle you build?

I’m currently on 600mg Testosterone a week

Personally I feel worse on high carb diet, more crashing during the day, bloated, less sharp etc. I’m not posting to demonise carbs, if you work well with carbs, good, continue.

I’m asking here a not some bodybuilding forum to not get responses from bloated meatballs who think their 500g carbs and 40g fat diet is ideal.

@callisto
yea cause u have more energy during training

i notice a huge difference

i u eat good carbs u shouldnt feel bloated and bad
 
  • +1
Reactions: moreplatesmoreweigh
is this the only reason?
i’ve been on low carb for ages so can easily be fat adapted. my lifts never suffered.
depends probably on muscle amount and how hard u train

but semi keto does work

arnold did also high fat high protein
 
  • +1
Reactions: appeal
Wordington tate v0 11rscrbeuwsa1
 

Similar threads

W
Replies
61
Views
2K
IrishSlayer1483
IrishSlayer1483
appeal
Replies
2
Views
173
ducksoover
D
MyDreamIsToBe183CM
Replies
131
Views
7K
MyDreamIsToBe183CM
MyDreamIsToBe183CM
D
Replies
14
Views
902
deadstock
deadstock

Users who are viewing this thread

Back
Top