cream of tartar for debloat?

[StoicAscension]

js found of cot has 850mg of potassium per tsp. is taking 3 tsps a day paired with high water consumption a good debloat plan?

 

[StoicAscension]

one tsp three times a day

 

[StoicAscension]

bump

 

[hitdog223]

its cope. so insignificant

 

[i<3cats]

js found of cot has 850mg of potassium per tsp. is taking 3 tsps a day paired with high water consumption a good debloat plan?

Nga just get lean and have all of your electrolytes in goid quantities and good ratios

 

[wannabechad_]

Get 10% bf
Do high intensity cardio
Pay attention to 1:4 sodium /potassium ratio
You good

 

[StoicAscension]

Nga just get lean

Get 10% bf
Do high intensity cardio

I have defined abs and relatively skinny legs; Im alr lean lmao. I wouldnt be on a forum like this if I wasnt

 

[StoicAscension]

Pay attention to 1:4 sodium /potassium ratio
You good

yuh Imma try to get the ratio with the cot

 

[StoicAscension]

its cope. so insignificant

what exactly is cope and how is 2500+ mg of potassium a day insignificant

 

[hitdog223]

what exactly is cope and how is 2500+ mg of potassium a day insignificant

ive tried it and ive also seen people try it and it did nothing

 

[StoicAscension]

bump

 

[StoicAscension]

ive tried it and ive also seen people try it and it did nothing

then what would your debloat recommendation be for someone who has low bf