Debloat/Bonemass

[blackpilller]

How do i debloat and gain bonemass should I continue running consistently or do other things with it to help like testmaxxing n being a gymcell?

 

[FiendFiend]

How do i debloat and gain bonemass should I continue running consistently or do other things with it to help like testmaxxing n being a gymcell?

u need to be in calorie deficit more than anything. Yes running helps but if u can fight urges go for it. That chisled physique comes from being an athlete and running and walking hella.

 

[ThisCat]

How do i debloat and gain bonemass should I continue running consistently or do other things with it to help like testmaxxing n being a gymcell?

"Best of the best" and search bar

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times by @enchanted_elixir Table Of Contents Introduction Potassium Carbohydrates, Sugar & Sodium Electrolytes & Water Fasting/Intermittent Fasting @enchanted_elixir, I'm a lazy ass bitch and I need a TL;DR Introduction...

looksmax.org

Complete facial bone guide

Complete facial bone guide This thread is made in collaboration with my friend 999 (999_ak on tiktok) and myself. We will go through every thing we know about how to develop and grow bones in the face and also experimental techniques that haven't been proven yet work in theory. We will go over...

looksmax.org

 

[BlobbyJelly]

Caloric defecit to leanmax, potassium spam (incorporate Coconut water + 1 banana a day in your diet). Simple as that.

 

[bruhtoobrutal]

, potassium spam (incorporate Coconut water + 1 banana a day in your diet).

this wont do shit

 

[BlobbyJelly]

this wont do shit

if ur fat as fuck then it wont. Many models consume a ton of potassium before photoshoots to look even leaner, sit down.

 

[rik]

How do i debloat and gain bonemass should I continue running consistently or do other things with it to help like testmaxxing n being a gymcell?

Blast test and DNP