Debloating

FearOfFoids

FearOfFoids

Iron
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Feb 9, 2026
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Rn I just turned 15 like last week so idk if it’s baby fat but I’ve been trying to debloat it’s but I’m still a lil bloated like I can grip my face and feel thick excess skin. I play sports, drink water and take potassium and I try to have a 3:1 sodium to potassium intake but it’s hard sometimes because I am bulking is there anything I can do rn
 
don't do a calorit deficit if you'r young.
 

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