Debloating

[Deleted member 343943]

Rn I just turned 15 like last week so idk if it’s baby fat but I’ve been trying to debloat it’s but I’m still a lil bloated like I can grip my face and feel thick excess skin. I play sports, drink water and take potassium and I try to have a 3:1 sodium to potassium intake but it’s hard sometimes because I am bulking is there anything I can do rn

 

[fraudster#1]

don't do a calorit deficit if you'r young.

 

[160cmcurry]

“debloating” just lower your body fat down lol

 

[mentalmaxxing]

“debloating” just lower your body fat down lol

how Nigger

 

[jaaaaaaaaaaaaaaames]

Just goon and you'll Chad Mog

 

[sawyerlangston]

“debloating” just lower your body fat down lol

I am a very below average body fat and I am a little bloated so debloating is not just lowering body fat

 

[160cmcurry]

I am a very below average body fat and I am a little bloated so debloating is not just lowering body fat

good job. your facial fat storage is bad.

 

[sawyerlangston]

good job. your facial fat storage is bad

 

[sawyerlangston]

idk if baby fat is cope but I am 13 so that might be the reason but I am a underweight person and have a lot of muscle so I am very lean but still am a little bloated

 

[160cmcurry]

but I am 13 so that might be the reason

there you go. you answered your own question.

 

[sawyerlangston]

there you go. you answered your own question.

Well bloat isn’t only fat still jt is also fluids