debloating

[Bora33333333333333]

how to debloat tho really? like do i need to lose fat for my cheeks to debloat or is there necessary things? i don’t think my fat percentage is higher then 17-16 but i got significant amount of buccal fat how do i get rid of them?

 

[JavzLar4]

hop on reta

 

[Atra]

Cardio and calcium is the best way, also try to no my eat much salt.

(If your fat lose it first)

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(I would appreciate it.)
(By any questions my DMs are open)